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Shake and Bake
abme
Lake Wylie SC
48 🔥
Beat 2armyvetsstrong
VS
2armyvetsstrong
(:SPREADLOVE:)
37
Beat abme
Workouts
Previous Workouts
Next Workouts
Tuesday 4/27/21 @ 10:28 PM
✅
316
kj
78
rpm
49
%
20
mph
30 min 90s Pop Ride
Ally Love
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Share
Friday 4/23/21 @ 6:36 PM
307
kj
92
rpm
43
%
20
mph
Thursday 4/15/21 @ 11:25 PM
0
kj
0
rpm
50
%
0
mph
45 min Bon Jovi Ride
Kendall Toole
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Sunday 11/1/20 @ 8:7 PM
✅
449
kj
72
rpm
49
%
18
mph
Wednesday 7/29/20 @ 6:56 PM
✅
113
kj
85
rpm
48
%
21
mph
10 min Low Impact Ride
Hannah Corbin
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Saturday 9/26/20 @ 7:58 PM
45
kj
78
rpm
35
%
14
mph
Monday 9/21/20 @ 11:29 PM
✅
579
kj
73
rpm
68
%
25
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Monday 9/21/20 @ 11:28 PM
333
kj
89
rpm
46
%
20
mph
Wednesday 8/26/20 @ 11:29 PM
✅
518
kj
74
rpm
65
%
24
mph
30 min The Weeknd Ride
Jess King
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Wednesday 9/9/20 @ 1:30 AM
308
kj
85
rpm
44
%
19
mph
Saturday 7/18/20 @ 4:43 PM
158
kj
89
rpm
45
%
20
mph
15 min Classic Rock Ride
Olivia Amato
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Wednesday 7/22/20 @ 10:58 PM
✅
231
kj
66
rpm
64
%
22
mph
Tuesday 1/7/20 @ 10:39 PM
✅
205
kj
85
rpm
52
%
22
mph
15 min Hip Hop Ride
Kendall Toole
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Share
Thursday 1/2/20 @ 2:58 AM
175
kj
92
rpm
44
%
20
mph
Monday 6/15/20 @ 10:58 PM
154
kj
103
rpm
40
%
20
mph
15 min Classic Rock Ride
Olivia Amato
View Class
Share
Tuesday 6/23/20 @ 9:32 PM
✅
178
kj
87
rpm
48
%
21
mph
Wednesday 6/3/20 @ 10:34 AM
✅
337
kj
98
rpm
43
%
21
mph
30 min Pop Ride
Kendall Toole
View Class
Share
Tuesday 6/2/20 @ 2:16 PM
307
kj
86
rpm
44
%
19
mph
Monday 5/25/20 @ 3:30 PM
217
kj
95
rpm
45
%
21
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Sunday 4/26/20 @ 11:7 PM
✅
233
kj
96
rpm
44
%
21
mph
Previous Workouts
Next Workouts
abme
Lake Wylie SC
48 🔥
Beat 2armyvetsstrong
VS
2armyvetsstrong
(:SPREADLOVE:)
37
Beat abme
Workouts
Previous Workouts
Next Workouts
30 min 90s Pop Ride
Ally Love
View Class
Share
✅
316
kj
Tuesday 4/27/21
307
kj
Friday 4/23/21
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
0
kj
Thursday 4/15/21
✅
449
kj
Sunday 11/1/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
113
kj
Wednesday 7/29/20
45
kj
Saturday 9/26/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
579
kj
Monday 9/21/20
333
kj
Monday 9/21/20
30 min The Weeknd Ride
Jess King
View Class
Share
✅
518
kj
Wednesday 8/26/20
308
kj
Wednesday 9/9/20
15 min Classic Rock Ride
Olivia Amato
View Class
Share
158
kj
Saturday 7/18/20
✅
231
kj
Wednesday 7/22/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
205
kj
Tuesday 1/7/20
175
kj
Thursday 1/2/20
15 min Classic Rock Ride
Olivia Amato
View Class
Share
154
kj
Monday 6/15/20
✅
178
kj
Tuesday 6/23/20
30 min Pop Ride
Kendall Toole
View Class
Share
✅
337
kj
Wednesday 6/3/20
307
kj
Tuesday 6/2/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
217
kj
Monday 5/25/20
✅
233
kj
Sunday 4/26/20
Previous Workouts
Next Workouts