Shake and Bake

Workouts

Friday 10/16/20 @ 1:18 PM
βœ…
241kj
82rpm
43%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 10/18/20 @ 8:8 PM
173kj
79rpm
39%
16mph
Tuesday 4/5/22 @ 8:55 AM
βœ…
105kj
78rpm
41%
17mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Tuesday 4/5/22 @ 12:5 AM
81kj
76rpm
39%
15mph
Monday 9/13/21 @ 11:19 AM
67kj
65rpm
46%
17mph
10 min Climb Ride
Alex Toussaint
Wednesday 11/17/21 @ 12:56 AM
βœ…
67kj
61rpm
49%
17mph
Sunday 2/28/21 @ 4:24 PM
βœ…
370kj
77rpm
46%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
297kj
78rpm
42%
17mph
Thursday 1/21/21 @ 12:36 PM
βœ…
59kj
86rpm
36%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 1/4/21 @ 10:8 PM
53kj
88rpm
34%
15mph
Monday 1/18/21 @ 12:40 PM
βœ…
106kj
78rpm
43%
17mph
15 min 90s Ride
Cody Rigsby
Saturday 1/9/21 @ 4:18 PM
72kj
88rpm
33%
15mph
Saturday 1/9/21 @ 11:13 AM
βœ…
107kj
78rpm
43%
17mph
15 min Hip Hop Ride
Ally Love
Monday 10/5/20 @ 11:10 PM
94kj
81rpm
39%
16mph
Tuesday 12/15/20 @ 12:40 PM
βœ…
88kj
72rpm
41%
16mph
15 min Soul Ride
Ally Love
Wednesday 10/28/20 @ 12:46 AM
82kj
78rpm
38%
15mph
Friday 11/6/20 @ 1:41 AM
βœ…
167kj
79rpm
45%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:28 AM
134kj
80rpm
41%
17mph
Tuesday 7/28/20 @ 12:54 PM
βœ…
106kj
83rpm
34%
15mph
20 min Beginner Ride
Alex Toussaint
Monday 6/22/20 @ 1:5 AM
79kj
74rpm
32%
13mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
βœ… 241 kj
Friday 10/16/20
173 kj
Sunday 10/18/20
15 min Jazmine Sullivan Ride
Hannah Frankson
βœ… 105 kj
Tuesday 4/5/22
81 kj
Tuesday 4/5/22
10 min Climb Ride
Alex Toussaint
67 kj
Monday 9/13/21
βœ… 67 kj
Wednesday 11/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 370 kj
Sunday 2/28/21
297 kj
Saturday 2/27/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 59 kj
Thursday 1/21/21
53 kj
Monday 1/4/21
15 min 90s Ride
Cody Rigsby
βœ… 106 kj
Monday 1/18/21
72 kj
Saturday 1/9/21
15 min Hip Hop Ride
Ally Love
βœ… 107 kj
Saturday 1/9/21
94 kj
Monday 10/5/20
15 min Soul Ride
Ally Love
βœ… 88 kj
Tuesday 12/15/20
82 kj
Wednesday 10/28/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
βœ… 167 kj
Friday 11/6/20
134 kj
Tuesday 10/6/20
20 min Beginner Ride
Alex Toussaint
βœ… 106 kj
Tuesday 7/28/20
79 kj
Monday 6/22/20