Shake and Bake
Workouts
Saturday 4/17/21 @ 11:49 AM
✅
117kj
78rpm
44%
18mph
Friday 9/22/23 @ 10:48 AM
82kj
64rpm
44%
16mph
Tuesday 4/5/22 @ 8:55 AM
✅
105kj
78rpm
41%
17mph
Tuesday 5/31/22 @ 10:50 AM
71kj
70rpm
39%
15mph
Thursday 5/20/21 @ 10:54 PM
✅
66kj
83rpm
39%
17mph
Saturday 5/8/21 @ 11:9 PM
51kj
77rpm
37%
15mph
Tuesday 9/28/21 @ 10:50 AM
✅
135kj
80rpm
46%
19mph
Tuesday 6/1/21 @ 12:49 AM
67kj
70rpm
38%
14mph
Tuesday 12/22/20 @ 1:41 PM
✅
99kj
71rpm
50%
19mph
Monday 9/27/21 @ 9:54 AM
68kj
60rpm
50%
16mph
Sunday 12/20/20 @ 10:30 PM
✅
241kj
72rpm
47%
18mph
Saturday 7/24/21 @ 11:53 AM
141kj
72rpm
38%
14mph
Thursday 5/6/21 @ 11:3 AM
✅
160kj
78rpm
44%
18mph
Sunday 4/11/21 @ 9:12 PM
98kj
71rpm
39%
15mph
Thursday 4/29/21 @ 11:5 AM
✅
253kj
76rpm
46%
18mph
Saturday 5/1/21 @ 1:45 PM
161kj
71rpm
41%
15mph
Sunday 4/4/21 @ 12:5 PM
✅
150kj
84rpm
41%
17mph
Monday 3/29/21 @ 12:39 PM
85kj
79rpm
34%
14mph
Wednesday 1/20/21 @ 11:32 AM
✅
253kj
72rpm
48%
18mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Workouts
71
kj
Tuesday 5/31/22
kj
Sunday 12/20/20