Shake and Bake

Workouts

Thursday 4/16/20 @ 1:34 PM
122kj
79rpm
40%
16mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Tuesday 4/7/20 @ 2:8 PM
✅
201kj
78rpm
42%
17mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph

Workouts

20 min Feel Good Ride
Ally Love
122 kj
Thursday 4/16/20
✅ 221 kj
Friday 8/7/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 201 kj
Tuesday 4/7/20
kj
Thursday 3/19/20