Shake and Bake
Workouts
Tuesday 5/25/21 @ 7:45 AM
✅
207kj
87rpm
38%
17mph
Wednesday 7/21/21 @ 4:37 AM
178kj
85rpm
36%
16mph
Monday 4/26/21 @ 7:51 AM
✅
325kj
86rpm
39%
17mph
Monday 4/26/21 @ 8:54 PM
285kj
87rpm
36%
16mph
Saturday 4/24/21 @ 7:36 AM
✅
406kj
86rpm
38%
17mph
Saturday 4/24/21 @ 10:13 PM
357kj
84rpm
37%
16mph
Wednesday 4/21/21 @ 7:50 AM
✅
306kj
81rpm
40%
17mph
Thursday 4/22/21 @ 12:38 AM
274kj
84rpm
37%
16mph
Wednesday 3/31/21 @ 8:37 AM
✅
324kj
83rpm
40%
17mph
Tuesday 11/24/20 @ 11:17 PM
284kj
79rpm
40%
16mph
Monday 2/22/21 @ 9:12 AM
✅
312kj
81rpm
40%
17mph
Thursday 1/28/21 @ 2:27 AM
278kj
86rpm
36%
16mph
Monday 2/15/21 @ 6:18 PM
✅
294kj
85rpm
38%
17mph
Monday 1/18/21 @ 10:49 PM
284kj
87rpm
37%
17mph
Wednesday 4/22/20 @ 1:14 PM
✅
359kj
77rpm
46%
18mph
Monday 7/8/19 @ 8:46 PM
245kj
77rpm
38%
15mph
Thursday 3/26/20 @ 4:7 PM
✅
128kj
71rpm
44%
16mph
Sunday 4/12/20 @ 2:10 AM
113kj
65rpm
43%
15mph
Friday 2/21/20 @ 3:19 PM
119kj
68rpm
43%
16mph
Wednesday 2/12/20 @ 6:20 PM
✅
135kj
70rpm
45%
16mph
Workouts
178
kj
Wednesday 7/21/21
357
kj
Saturday 4/24/21
274
kj
Thursday 4/22/21
284
kj
Tuesday 11/24/20
284
kj
Monday 1/18/21
245
kj
Monday 7/8/19