Shake and Bake
Workouts
Thursday 2/23/23 @ 9:59 PM
92kj
81rpm
56%
12mph
Sunday 12/22/19 @ 11:6 AM
✅
206kj
79rpm
41%
17mph
Sunday 11/20/22 @ 9:16 PM
184kj
74rpm
61%
13mph
Thursday 7/23/20 @ 11:32 AM
✅
317kj
79rpm
41%
17mph
Friday 10/4/19 @ 7:39 PM
64kj
78rpm
33%
14mph
Friday 1/22/21 @ 1:28 PM
✅
77kj
73rpm
37%
14mph
Saturday 1/25/20 @ 7:59 PM
298kj
77rpm
36%
15mph
Monday 1/27/20 @ 11:12 AM
✅
366kj
78rpm
39%
16mph
Monday 8/31/20 @ 9:42 PM
152kj
78rpm
36%
15mph
Friday 11/22/19 @ 12:52 PM
✅
185kj
83rpm
38%
16mph
Wednesday 3/11/20 @ 11:3 PM
85kj
74rpm
34%
14mph
Saturday 3/14/20 @ 11:57 AM
✅
124kj
84rpm
37%
16mph
Thursday 1/30/20 @ 10:4 PM
219kj
76rpm
36%
15mph
Monday 2/3/20 @ 11:29 AM
✅
300kj
82rpm
40%
17mph
Saturday 9/21/19 @ 10:34 PM
51kj
66rpm
34%
12mph
Thursday 4/25/19 @ 5:44 PM
✅
83kj
80rpm
37%
15mph
Tuesday 8/14/18 @ 4:24 PM
143kj
62rpm
39%
14mph
Tuesday 7/30/19 @ 3:0 PM
✅
239kj
87rpm
40%
18mph
Saturday 7/6/19 @ 4:1 PM
208kj
66rpm
40%
14mph
Thursday 7/4/19 @ 3:18 PM
✅
356kj
78rpm
45%
18mph
Workouts
298
kj
Saturday 1/25/20
152
kj
Monday 8/31/20
85
kj
Wednesday 3/11/20
219
kj
Thursday 1/30/20
208
kj
Saturday 7/6/19