Shake and Bake
Workouts
Monday 1/3/22 @ 11:41 PM
✅
83kj
75rpm
33%
14mph
Thursday 5/28/20 @ 9:59 PM
72kj
76rpm
32%
13mph
Friday 12/18/20 @ 10:0 PM
81kj
66rpm
35%
13mph
Saturday 12/26/20 @ 4:50 PM
✅
103kj
83rpm
36%
15mph
Friday 12/11/20 @ 2:29 PM
154kj
71rpm
39%
15mph
Saturday 12/12/20 @ 7:20 PM
✅
160kj
78rpm
37%
15mph
Tuesday 12/1/20 @ 8:54 PM
151kj
74rpm
37%
15mph
Tuesday 12/1/20 @ 10:21 PM
✅
171kj
70rpm
41%
15mph
Tuesday 6/23/20 @ 10:29 PM
✅
165kj
78rpm
37%
16mph
Monday 6/15/20 @ 9:10 PM
150kj
87rpm
34%
15mph
Friday 10/30/20 @ 9:48 PM
97kj
70rpm
39%
15mph
Sunday 9/20/20 @ 12:45 PM
✅
107kj
44rpm
41%
9mph
Thursday 4/23/20 @ 9:14 PM
130kj
67rpm
34%
13mph
Sunday 7/5/20 @ 2:37 PM
✅
152kj
83rpm
35%
15mph
Tuesday 6/16/20 @ 5:41 PM
✅
161kj
79rpm
36%
15mph
Monday 1/27/20 @ 4:25 PM
118kj
82rpm
31%
13mph
Friday 4/24/20 @ 8:47 PM
147kj
73rpm
38%
15mph
Friday 4/24/20 @ 9:19 PM
✅
157kj
81rpm
37%
15mph
Saturday 7/6/19 @ 4:1 PM
208kj
66rpm
40%
14mph
Friday 4/3/20 @ 1:48 PM
✅
208kj
77rpm
36%
14mph
Workouts
72
kj
Thursday 5/28/20
151
kj
Tuesday 12/1/20
150
kj
Monday 6/15/20
97
kj
Friday 10/30/20
118
kj
Monday 1/27/20
147
kj
Friday 4/24/20
208
kj
Saturday 7/6/19