Ricky
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Shake and Bake
abideandconquer
RVA
2
Beat bagetsitdone
VS
bagetsitdone
#WifeMomSafta❤️ #lovesquad#boocrew
21 🔥
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
Tuesday 3/29/22 @ 2:30 PM
42
kj
86
rpm
31
%
14
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 3/15/22 @ 6:27 PM
✅
66
kj
85
rpm
39
%
17
mph
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0
mph
30 min EMINEM Ride
Denis Morton
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Wednesday 2/2/22 @ 6:49 PM
✅
178
kj
76
rpm
41
%
16
mph
Sunday 10/31/21 @ 4:20 PM
94
kj
75
rpm
36
%
14
mph
20 min Savannah Ride
Adrian Williams
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Friday 11/5/21 @ 7:31 PM
✅
120
kj
81
rpm
38
%
16
mph
Friday 9/4/20 @ 10:30 PM
46
kj
80
rpm
35
%
14
mph
10 min Low Impact Ride
Denis Morton
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Thursday 10/22/20 @ 4:8 PM
✅
63
kj
82
rpm
39
%
17
mph
Monday 1/4/21 @ 12:34 PM
226
kj
74
rpm
38
%
15
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Friday 12/25/20 @ 4:29 PM
✅
310
kj
75
rpm
43
%
17
mph
Friday 9/4/20 @ 10:3 PM
95
kj
79
rpm
35
%
15
mph
20 min Reggae Ride
Denis Morton
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Monday 10/26/20 @ 4:36 PM
✅
106
kj
75
rpm
38
%
15
mph
Sunday 3/29/20 @ 3:55 PM
119
kj
78
rpm
33
%
13
mph
30 min Sundays with Love
Ally Love
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Tuesday 3/31/20 @ 4:36 PM
✅
194
kj
72
rpm
43
%
17
mph
Thursday 10/17/19 @ 6:51 PM
159
kj
80
rpm
36
%
15
mph
30 min Classic Rock Ride
Denis Morton
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Thursday 10/3/19 @ 5:10 PM
✅
180
kj
76
rpm
40
%
16
mph
Saturday 6/8/19 @ 6:37 PM
✅
104
kj
80
rpm
36
%
15
mph
20 min Low Impact Ride
Denis Morton
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Share
Thursday 8/8/19 @ 2:34 PM
97
kj
76
rpm
36
%
15
mph
Friday 1/18/19 @ 11:34 PM
✅
169
kj
74
rpm
40
%
15
mph
30 min 80s Pop Ride
Denis Morton
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Saturday 7/27/19 @ 3:29 PM
161
kj
71
rpm
40
%
15
mph
Previous Workouts
Next Workouts
abideandconquer
RVA
2
Beat bagetsitdone
VS
bagetsitdone
#WifeMomSafta❤️ #lovesquad#boocrew
21 🔥
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
42
kj
Tuesday 3/29/22
✅
66
kj
Tuesday 3/15/22
30 min EMINEM Ride
Denis Morton
View Class
Share
kj
Sunday 1/30/22
✅
178
kj
Wednesday 2/2/22
20 min Savannah Ride
Adrian Williams
View Class
Share
94
kj
Sunday 10/31/21
✅
120
kj
Friday 11/5/21
10 min Low Impact Ride
Denis Morton
View Class
Share
46
kj
Friday 9/4/20
✅
63
kj
Thursday 10/22/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
226
kj
Monday 1/4/21
✅
310
kj
Friday 12/25/20
20 min Reggae Ride
Denis Morton
View Class
Share
95
kj
Friday 9/4/20
✅
106
kj
Monday 10/26/20
30 min Sundays with Love
Ally Love
View Class
Share
119
kj
Sunday 3/29/20
✅
194
kj
Tuesday 3/31/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
159
kj
Thursday 10/17/19
✅
180
kj
Thursday 10/3/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
104
kj
Saturday 6/8/19
97
kj
Thursday 8/8/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
169
kj
Friday 1/18/19
161
kj
Saturday 7/27/19
Previous Workouts
Next Workouts