Ricky
Bobby
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Shake and Bake
abideandconquer
RVA
13
Beat anniepunkin
VS
anniepunkin
Kansas
23 🔥
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
Wednesday 10/20/21 @ 1:24 PM
130
kj
72
rpm
35
%
14
mph
30 min Power Zone Rock Ride
Denis Morton
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Tuesday 12/28/21 @ 5:41 PM
✅
165
kj
87
rpm
34
%
15
mph
Thursday 2/11/21 @ 1:28 PM
167
kj
75
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 10:42 AM
✅
277
kj
88
rpm
36
%
16
mph
Monday 1/4/21 @ 12:34 PM
226
kj
74
rpm
38
%
15
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Saturday 1/9/21 @ 9:57 PM
✅
266
kj
85
rpm
36
%
16
mph
Saturday 12/12/20 @ 2:48 PM
✅
70
kj
87
rpm
33
%
14
mph
15 min 80s Ride
Denis Morton
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Friday 3/20/20 @ 11:56 AM
69
kj
89
rpm
31
%
14
mph
Thursday 12/3/20 @ 6:0 PM
✅
167
kj
83
rpm
36
%
15
mph
30 min Outkast Ride
Denis Morton
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Sunday 12/6/20 @ 3:31 PM
166
kj
88
rpm
35
%
15
mph
Friday 10/30/20 @ 11:32 AM
173
kj
75
rpm
40
%
16
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 10:37 AM
✅
188
kj
79
rpm
40
%
16
mph
Monday 7/20/20 @ 9:49 PM
✅
255
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/4/20 @ 10:31 AM
241
kj
86
rpm
35
%
15
mph
Saturday 7/18/20 @ 1:42 PM
62
kj
84
rpm
32
%
14
mph
15 min Classic Rock Ride
Denis Morton
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Friday 3/13/20 @ 11:17 AM
✅
72
kj
88
rpm
31
%
14
mph
Tuesday 6/4/19 @ 9:10 PM
256
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 11:23 AM
✅
256
kj
86
rpm
35
%
16
mph
Friday 10/18/19 @ 7:31 PM
235
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/20/19 @ 3:9 PM
✅
265
kj
91
rpm
35
%
16
mph
Previous Workouts
Next Workouts
abideandconquer
RVA
13
Beat anniepunkin
VS
anniepunkin
Kansas
23 🔥
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Rock Ride
Denis Morton
View Class
Share
130
kj
Wednesday 10/20/21
✅
165
kj
Tuesday 12/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
167
kj
Thursday 2/11/21
✅
277
kj
Wednesday 4/21/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
226
kj
Monday 1/4/21
✅
266
kj
Saturday 1/9/21
15 min 80s Ride
Denis Morton
View Class
Share
✅
70
kj
Saturday 12/12/20
69
kj
Friday 3/20/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
167
kj
Thursday 12/3/20
166
kj
Sunday 12/6/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
173
kj
Friday 10/30/20
✅
188
kj
Thursday 10/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
255
kj
Monday 7/20/20
241
kj
Friday 9/4/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
62
kj
Saturday 7/18/20
✅
72
kj
Friday 3/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
256
kj
Tuesday 6/4/19
✅
256
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Friday 10/18/19
✅
265
kj
Wednesday 11/20/19
Previous Workouts
Next Workouts