Shake and Bake
Workouts
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 10:30 PM
✅
162kj
76rpm
39%
15mph
Friday 11/20/20 @ 12:33 PM
✅
160kj
82rpm
36%
15mph
Friday 12/4/20 @ 11:33 PM
0kj
4rpm
35%
0mph
Saturday 6/23/18 @ 2:40 PM
✅
107kj
89rpm
34%
15mph
Wednesday 8/22/18 @ 11:20 AM
67kj
73rpm
31%
12mph
Wednesday 6/3/20 @ 9:58 PM
✅
156kj
81rpm
36%
15mph
Wednesday 6/3/20 @ 10:0 PM
31kj
64rpm
34%
12mph
Friday 1/31/20 @ 8:38 PM
93kj
80rpm
34%
14mph
Saturday 2/8/20 @ 9:24 PM
✅
135kj
79rpm
41%
17mph
Friday 6/29/18 @ 10:55 AM
✅
327kj
84rpm
36%
15mph
Sunday 11/17/19 @ 8:56 PM
317kj
78rpm
37%
15mph
Monday 10/1/18 @ 11:12 PM
✅
165kj
80rpm
37%
15mph
Monday 2/11/19 @ 4:46 PM
109kj
63rpm
37%
13mph
Thursday 1/31/19 @ 12:24 PM
✅
105kj
76rpm
38%
15mph
Monday 10/29/18 @ 9:50 PM
88kj
68rpm
38%
14mph
Friday 6/22/18 @ 3:28 PM
✅
163kj
80rpm
44%
18mph
Sunday 7/15/18 @ 3:38 PM
92kj
70rpm
39%
15mph
Monday 6/11/18 @ 10:59 AM
✅
243kj
75rpm
38%
15mph
Sunday 6/10/18 @ 1:24 PM
162kj
65rpm
37%
13mph
Workouts
0
kj
Friday 12/4/20
67
kj
Wednesday 8/22/18
317
kj
Sunday 11/17/19