Shake and Bake
Workouts
Tuesday 2/9/21 @ 4:26 PM
170kj
73rpm
34%
13mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Tuesday 11/16/21 @ 12:35 PM
211kj
82rpm
36%
15mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 4/27/20 @ 3:55 PM
301kj
86rpm
38%
17mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Tuesday 6/2/20 @ 4:14 PM
177kj
82rpm
38%
16mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Saturday 5/11/19 @ 2:17 AM
98kj
78rpm
35%
14mph
Wednesday 3/13/19 @ 3:16 PM
✅
297kj
91rpm
51%
23mph
Thursday 1/10/19 @ 11:28 PM
157kj
75rpm
38%
15mph
Thursday 3/22/18 @ 10:49 AM
✅
447kj
91rpm
51%
23mph
Tuesday 7/17/18 @ 4:26 PM
171kj
83rpm
36%
15mph
Thursday 7/19/18 @ 10:46 AM
✅
451kj
90rpm
52%
23mph
Friday 7/6/18 @ 10:7 PM
238kj
72rpm
40%
15mph
Saturday 7/7/18 @ 1:25 PM
✅
679kj
91rpm
52%
23mph
Monday 7/2/18 @ 4:15 PM
267kj
92rpm
34%
16mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Monday 4/9/18 @ 10:58 AM
270kj
70rpm
44%
16mph
Saturday 3/31/18 @ 11:28 AM
✅
692kj
89rpm
53%
24mph
Workouts
211
kj
Tuesday 11/16/21
177
kj
Tuesday 6/2/20
157
kj
Thursday 1/10/19