Shake and Bake
Workouts
Monday 12/20/21 @ 12:1 PM
76kj
75rpm
33%
13mph
Saturday 9/25/21 @ 12:24 PM
✅
107kj
82rpm
36%
16mph
Wednesday 11/4/20 @ 12:33 PM
84kj
84rpm
32%
14mph
Monday 9/14/20 @ 8:52 PM
✅
89kj
86rpm
33%
14mph
Friday 11/27/20 @ 12:32 PM
350kj
81rpm
37%
16mph
Sunday 12/1/19 @ 8:47 PM
✅
359kj
75rpm
41%
16mph
Tuesday 11/3/20 @ 12:30 PM
161kj
76rpm
39%
15mph
Saturday 10/24/20 @ 2:29 PM
✅
194kj
79rpm
41%
17mph
Friday 10/16/20 @ 12:48 AM
229kj
79rpm
36%
15mph
Saturday 4/18/20 @ 1:36 PM
✅
279kj
81rpm
40%
16mph
Saturday 7/18/20 @ 1:2 PM
80kj
90rpm
34%
15mph
Saturday 7/4/20 @ 8:8 PM
✅
93kj
87rpm
38%
16mph
Saturday 5/30/20 @ 6:25 PM
166kj
86rpm
35%
15mph
Saturday 5/30/20 @ 6:21 PM
✅
204kj
84rpm
40%
17mph
Monday 6/18/18 @ 11:7 AM
180kj
77rpm
40%
16mph
Wednesday 4/1/20 @ 2:59 PM
✅
185kj
74rpm
42%
16mph
Friday 11/15/19 @ 1:59 AM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:52 AM
✅
188kj
74rpm
43%
16mph
Sunday 7/1/18 @ 2:58 PM
✅
263kj
78rpm
39%
16mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Workouts
166
kj
Saturday 5/30/20