Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:58 PM
116kj
76rpm
33%
13mph
Sunday 2/21/21 @ 4:38 PM
✅
155kj
84rpm
35%
15mph
Saturday 12/12/20 @ 3:6 PM
75kj
87rpm
34%
15mph
Tuesday 1/15/19 @ 11:51 PM
✅
107kj
88rpm
39%
17mph
Thursday 4/2/20 @ 4:0 PM
203kj
73rpm
36%
14mph
Thursday 4/2/20 @ 3:54 PM
✅
232kj
68rpm
40%
15mph
Friday 9/13/19 @ 8:47 PM
157kj
76rpm
37%
15mph
Monday 7/1/19 @ 1:27 PM
✅
192kj
72rpm
42%
16mph
Tuesday 9/10/19 @ 9:39 PM
150kj
78rpm
36%
15mph
Friday 8/30/19 @ 4:23 PM
✅
197kj
75rpm
42%
17mph
Monday 2/18/19 @ 12:23 PM
102kj
80rpm
36%
15mph
Monday 1/7/19 @ 2:29 PM
✅
131kj
76rpm
42%
17mph
Tuesday 1/29/19 @ 12:51 AM
108kj
80rpm
37%
15mph
Monday 1/14/19 @ 2:22 PM
✅
137kj
81rpm
41%
17mph
Friday 8/10/18 @ 4:30 PM
167kj
81rpm
36%
15mph
Monday 8/13/18 @ 9:52 PM
✅
194kj
74rpm
42%
17mph
Monday 7/9/18 @ 3:28 PM
152kj
75rpm
37%
15mph
Thursday 7/19/18 @ 12:27 AM
✅
187kj
69rpm
43%
16mph
Monday 6/18/18 @ 11:7 AM
180kj
77rpm
40%
16mph
Friday 5/11/18 @ 4:23 PM
✅
198kj
74rpm
43%
17mph
Workouts
116
kj
Tuesday 2/16/21
152
kj
Monday 7/9/18