Shake and Bake

Workouts

Wednesday 5/17/23 @ 11:5 PM
βœ…
108kj
88rpm
34%
15mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 5/17/23 @ 3:15 AM
83kj
53rpm
44%
14mph
Saturday 8/21/21 @ 3:23 PM
129kj
76rpm
42%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 9/27/21 @ 12:54 PM
βœ…
147kj
67rpm
47%
18mph
Sunday 12/13/20 @ 6:27 PM
312kj
76rpm
43%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
βœ…
367kj
71rpm
48%
18mph
Saturday 10/10/20 @ 9:20 PM
195kj
78rpm
41%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 12:17 PM
βœ…
219kj
68rpm
47%
18mph
Monday 5/11/20 @ 9:3 PM
212kj
81rpm
41%
17mph
30 min Feel Good Ride: Live From Home
Ally Love
Tuesday 5/12/20 @ 11:0 PM
βœ…
230kj
74rpm
45%
18mph
Monday 5/13/19 @ 12:19 PM
189kj
82rpm
39%
17mph
30 min Get Lifted Ride
Ally Love
Tuesday 5/14/19 @ 1:43 AM
βœ…
247kj
70rpm
48%
18mph
Sunday 4/14/19 @ 4:35 PM
275kj
76rpm
40%
16mph
45 min Feel Good Ride
Ally Love
Sunday 4/14/19 @ 4:43 PM
βœ…
362kj
72rpm
47%
18mph
Wednesday 12/12/18 @ 3:37 PM
111kj
76rpm
39%
16mph
20 min New Tracks Ride
Ally Love
Friday 12/21/18 @ 1:1 PM
βœ…
170kj
74rpm
47%
19mph
Saturday 7/28/18 @ 6:47 PM
205kj
79rpm
41%
17mph
30 min HIIT Ride
Robin ArzΓ³n
Wednesday 8/1/18 @ 12:53 PM
βœ…
233kj
74rpm
45%
18mph
Sunday 5/13/18 @ 11:8 PM
162kj
79rpm
38%
15mph
30 min Pop Ride
Ally Love
Friday 5/4/18 @ 11:55 AM
βœ…
271kj
77rpm
47%
19mph

Workouts

20 min 80s Rock Ride
Christine D'Ercole
βœ… 108 kj
Wednesday 5/17/23
83 kj
Wednesday 5/17/23
20 min Spotify Disney Hits Ride
Cody Rigsby
129 kj
Saturday 8/21/21
βœ… 147 kj
Monday 9/27/21
45 min Pentatonix Ride
Christine D'Ercole
312 kj
Sunday 12/13/20
βœ… 367 kj
Sunday 12/13/20
30 min World Mental Health Day Ride
Kendall Toole
195 kj
Saturday 10/10/20
βœ… 219 kj
Tuesday 10/13/20
30 min Feel Good Ride: Live From Home
Ally Love
212 kj
Monday 5/11/20
βœ… 230 kj
Tuesday 5/12/20
30 min Get Lifted Ride
Ally Love
189 kj
Monday 5/13/19
βœ… 247 kj
Tuesday 5/14/19
45 min Feel Good Ride
Ally Love
275 kj
Sunday 4/14/19
βœ… 362 kj
Sunday 4/14/19
20 min New Tracks Ride
Ally Love
111 kj
Wednesday 12/12/18
βœ… 170 kj
Friday 12/21/18
30 min HIIT Ride
Robin ArzΓ³n
205 kj
Saturday 7/28/18
βœ… 233 kj
Wednesday 8/1/18
30 min Pop Ride
Ally Love
162 kj
Sunday 5/13/18
βœ… 271 kj
Friday 5/4/18