Shake and Bake
Workouts
Friday 12/18/20 @ 11:4 PM
✅
222kj
82rpm
42%
18mph
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
Saturday 6/24/23 @ 11:39 PM
✅
111kj
77rpm
38%
16mph
Wednesday 8/23/23 @ 12:59 PM
73kj
68rpm
34%
13mph
Thursday 1/21/21 @ 2:4 AM
✅
137kj
79rpm
41%
17mph
Thursday 1/28/21 @ 12:11 PM
108kj
71rpm
39%
15mph
Saturday 1/9/21 @ 5:14 PM
✅
139kj
80rpm
42%
17mph
Monday 1/18/21 @ 11:38 AM
104kj
64rpm
41%
14mph
Sunday 12/6/20 @ 8:14 PM
✅
207kj
77rpm
42%
17mph
Monday 12/14/20 @ 7:22 PM
169kj
79rpm
38%
15mph
Wednesday 12/2/20 @ 2:22 AM
✅
148kj
78rpm
43%
18mph
Tuesday 12/8/20 @ 7:8 PM
92kj
68rpm
39%
14mph
Sunday 11/22/20 @ 11:2 PM
✅
209kj
75rpm
43%
17mph
Tuesday 11/24/20 @ 12:1 PM
191kj
71rpm
44%
16mph
Wednesday 11/11/20 @ 9:12 PM
✅
221kj
77rpm
44%
18mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Tuesday 8/6/19 @ 1:20 AM
✅
221kj
84rpm
41%
18mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Workouts
158
kj
Wednesday 12/16/20
92
kj
Tuesday 12/8/20
58
kj
Tuesday 11/10/20