Shake and Bake
Workouts
Sunday 4/18/21 @ 8:7 PM
203kj
77rpm
42%
17mph
Sunday 4/18/21 @ 2:35 PM
✅
203kj
70rpm
44%
16mph
Sunday 7/5/20 @ 7:31 PM
✅
190kj
82rpm
38%
16mph
Sunday 6/21/20 @ 1:33 PM
177kj
71rpm
41%
15mph
Wednesday 6/3/20 @ 7:29 PM
✅
208kj
87rpm
39%
17mph
Thursday 4/16/20 @ 2:19 PM
192kj
80rpm
39%
16mph
Sunday 5/3/20 @ 4:35 PM
✅
170kj
76rpm
43%
17mph
Sunday 5/3/20 @ 4:48 PM
71kj
0rpm
0%
0mph
Wednesday 1/15/20 @ 4:55 PM
200kj
79rpm
41%
17mph
Tuesday 4/7/20 @ 1:54 PM
✅
241kj
75rpm
45%
17mph
Wednesday 8/28/19 @ 8:22 PM
✅
124kj
78rpm
40%
16mph
Monday 12/30/19 @ 11:27 AM
107kj
66rpm
42%
15mph
Thursday 5/16/19 @ 12:58 AM
✅
160kj
75rpm
46%
18mph
Friday 5/17/19 @ 10:44 AM
143kj
53rpm
52%
15mph
Tuesday 3/5/19 @ 1:21 PM
✅
178kj
76rpm
41%
16mph
Wednesday 3/6/19 @ 2:24 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 9:51 PM
✅
196kj
83rpm
40%
17mph
Tuesday 2/5/19 @ 2:33 PM
kj
rpm
%
0mph
Sunday 5/13/18 @ 11:8 PM
162kj
79rpm
38%
15mph
Monday 5/21/18 @ 1:41 PM
✅
179kj
72rpm
42%
16mph
Workouts
192
kj
Thursday 4/16/20
71
kj
Sunday 5/3/20