Shake and Bake
Workouts
Monday 11/7/22 @ 11:3 AM
✅
144kj
73rpm
37%
15mph
Friday 1/26/24 @ 10:15 PM
109kj
81rpm
30%
13mph
Tuesday 11/16/21 @ 11:14 AM
✅
165kj
69rpm
40%
15mph
Wednesday 11/10/21 @ 11:45 PM
156kj
82rpm
33%
14mph
Monday 5/10/21 @ 10:33 PM
369kj
73rpm
39%
15mph
Saturday 5/8/21 @ 1:42 PM
✅
381kj
75rpm
37%
15mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Saturday 2/8/20 @ 5:39 PM
✅
351kj
82rpm
38%
16mph
Monday 10/19/20 @ 9:44 PM
136kj
68rpm
39%
14mph
Tuesday 10/20/20 @ 10:0 PM
✅
204kj
82rpm
41%
17mph
Tuesday 2/5/19 @ 12:19 AM
296kj
74rpm
38%
15mph
Saturday 10/17/20 @ 2:11 PM
✅
347kj
77rpm
39%
16mph
Saturday 8/1/20 @ 1:53 PM
231kj
70rpm
39%
15mph
Thursday 2/13/20 @ 11:28 AM
✅
249kj
79rpm
34%
15mph
Sunday 6/21/20 @ 2:54 PM
233kj
73rpm
38%
15mph
Tuesday 9/17/19 @ 8:20 PM
✅
279kj
85rpm
37%
16mph
Monday 1/21/19 @ 12:41 PM
✅
39kj
82rpm
31%
14mph
Thursday 7/4/19 @ 12:41 PM
36kj
85rpm
29%
13mph
Monday 7/2/18 @ 10:40 PM
235kj
68rpm
42%
15mph
Tuesday 1/1/19 @ 6:53 PM
✅
282kj
74rpm
42%
16mph
Workouts
109
kj
Friday 1/26/24
156
kj
Wednesday 11/10/21
369
kj
Monday 5/10/21
287
kj
Tuesday 7/28/20
296
kj
Tuesday 2/5/19