Shake and Bake
Workouts
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Wednesday 7/21/21 @ 1:52 AM
✅
240kj
78rpm
44%
18mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Tuesday 10/26/21 @ 1:22 PM
✅
188kj
75rpm
41%
16mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Friday 3/5/21 @ 12:30 AM
✅
262kj
78rpm
46%
19mph
Thursday 2/11/21 @ 11:21 PM
231kj
69rpm
41%
15mph
Friday 2/12/21 @ 1:24 AM
✅
317kj
75rpm
43%
17mph
Wednesday 1/27/21 @ 5:13 PM
157kj
68rpm
42%
15mph
Monday 1/25/21 @ 2:43 PM
✅
221kj
77rpm
43%
17mph
Tuesday 8/4/20 @ 10:4 PM
139kj
68rpm
39%
14mph
Sunday 8/2/20 @ 6:59 PM
✅
213kj
76rpm
42%
17mph
Saturday 2/15/20 @ 4:31 PM
166kj
67rpm
43%
16mph
Friday 2/14/20 @ 3:25 PM
✅
205kj
77rpm
42%
17mph
Friday 1/3/20 @ 12:19 AM
148kj
71rpm
39%
15mph
Wednesday 1/1/20 @ 5:7 PM
✅
200kj
78rpm
41%
17mph
Saturday 5/25/19 @ 12:28 PM
221kj
64rpm
41%
14mph
Wednesday 7/17/19 @ 12:7 AM
✅
296kj
75rpm
41%
16mph
Workouts
166
kj
Saturday 7/10/21
151
kj
Tuesday 10/26/21
150
kj
Tuesday 3/9/21
231
kj
Thursday 2/11/21