Shake and Bake
Workouts
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Wednesday 7/1/20 @ 6:46 PM
✅
232kj
81rpm
50%
21mph
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Saturday 10/23/21 @ 1:3 PM
✅
228kj
77rpm
44%
17mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Wednesday 3/10/21 @ 6:9 PM
✅
219kj
74rpm
44%
17mph
Friday 1/3/20 @ 12:19 AM
148kj
71rpm
39%
15mph
Monday 8/3/20 @ 7:12 PM
✅
247kj
82rpm
43%
18mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Saturday 5/16/20 @ 4:55 PM
✅
222kj
78rpm
43%
17mph
Saturday 2/15/20 @ 4:31 PM
166kj
67rpm
43%
16mph
Wednesday 2/19/20 @ 11:17 PM
✅
184kj
74rpm
41%
16mph
Monday 10/14/19 @ 10:24 PM
159kj
67rpm
43%
15mph
Thursday 12/5/19 @ 11:44 PM
✅
190kj
77rpm
41%
16mph
Tuesday 6/5/18 @ 11:59 PM
129kj
68rpm
39%
14mph
Wednesday 3/6/19 @ 12:2 PM
✅
141kj
79rpm
36%
14mph
Thursday 8/17/17 @ 11:42 PM
99kj
70rpm
33%
12mph
Tuesday 2/12/19 @ 5:34 PM
✅
138kj
75rpm
35%
14mph
Workouts
151
kj
Tuesday 10/26/21
150
kj
Tuesday 3/9/21
159
kj
Wednesday 5/20/20
166
kj
Saturday 2/15/20