Shake and Bake
Workouts
Thursday 11/10/22 @ 10:40 AM
158kj
71rpm
39%
15mph
Saturday 4/17/21 @ 4:37 PM
✅
197kj
68rpm
44%
16mph
Sunday 7/3/22 @ 11:41 PM
252kj
74rpm
39%
16mph
Thursday 1/21/21 @ 11:49 AM
✅
272kj
67rpm
43%
16mph
Tuesday 4/26/22 @ 11:26 PM
✅
147kj
73rpm
38%
15mph
Monday 4/25/22 @ 12:20 PM
83kj
59rpm
34%
11mph
Tuesday 11/16/21 @ 11:14 AM
✅
165kj
69rpm
40%
15mph
Sunday 8/8/21 @ 11:20 AM
155kj
71rpm
35%
14mph
Saturday 7/3/21 @ 2:50 PM
✅
158kj
70rpm
40%
15mph
Sunday 8/29/21 @ 2:40 PM
80kj
58rpm
38%
11mph
Tuesday 7/6/21 @ 3:40 PM
✅
131kj
62rpm
49%
17mph
Thursday 7/8/21 @ 11:7 AM
66kj
48rpm
44%
13mph
Monday 2/8/21 @ 11:14 PM
✅
111kj
69rpm
42%
16mph
Sunday 2/7/21 @ 5:5 PM
52kj
51rpm
42%
12mph
Tuesday 12/15/20 @ 1:23 AM
34kj
77rpm
31%
13mph
Sunday 12/27/20 @ 11:14 PM
✅
36kj
74rpm
33%
13mph
Monday 10/19/20 @ 9:44 PM
136kj
68rpm
39%
14mph
Friday 10/23/20 @ 12:0 PM
✅
171kj
75rpm
41%
16mph
Tuesday 8/4/20 @ 10:37 PM
✅
60kj
70rpm
36%
14mph
Monday 3/16/20 @ 10:29 PM
51kj
80rpm
30%
13mph
Workouts
66
kj
Thursday 7/8/21