Shake and Bake
Workouts
Monday 10/19/20 @ 9:44 PM
136kj
68rpm
39%
14mph
Tuesday 12/1/20 @ 3:37 AM
✅
233kj
80rpm
43%
18mph
Sunday 7/3/22 @ 11:41 PM
252kj
74rpm
39%
16mph
Thursday 5/6/21 @ 3:1 AM
✅
353kj
83rpm
41%
18mph
Friday 6/17/22 @ 12:47 PM
305kj
71rpm
39%
15mph
Tuesday 10/12/21 @ 5:20 PM
✅
430kj
87rpm
39%
17mph
Wednesday 4/6/22 @ 10:38 PM
236kj
72rpm
39%
15mph
Monday 5/2/22 @ 3:56 AM
✅
296kj
76rpm
41%
16mph
Tuesday 11/16/21 @ 11:14 AM
165kj
69rpm
40%
15mph
Thursday 5/13/21 @ 2:51 AM
✅
257kj
79rpm
44%
18mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
398kj
80rpm
45%
19mph
Monday 2/8/21 @ 11:14 PM
111kj
69rpm
42%
16mph
Thursday 2/18/21 @ 2:31 AM
✅
161kj
79rpm
44%
18mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Sunday 1/17/21 @ 1:33 AM
✅
440kj
83rpm
41%
18mph
Saturday 8/1/20 @ 1:53 PM
231kj
70rpm
39%
15mph
Sunday 1/3/21 @ 7:11 PM
✅
360kj
83rpm
42%
18mph
Tuesday 8/4/20 @ 10:37 PM
60kj
70rpm
36%
14mph
Wednesday 4/8/20 @ 3:5 AM
✅
90kj
82rpm
38%
16mph
Workouts
305
kj
Friday 6/17/22
165
kj
Tuesday 11/16/21
263
kj
Monday 3/1/21
287
kj
Tuesday 7/28/20