Shake and Bake

Workouts

Wednesday 5/20/20 @ 10:3 PM
✅
159kj
69rpm
42%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
150kj
74rpm
38%
14mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/14/20 @ 4:18 AM
✅
144kj
74rpm
37%
14mph
Monday 10/14/19 @ 10:6 PM
48kj
70rpm
32%
12mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 6/11/19 @ 3:10 AM
✅
59kj
76rpm
34%
14mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 159 kj
Wednesday 5/20/20
150 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
144 kj
Tuesday 8/13/19
✅ 144 kj
Tuesday 4/14/20
15 min Low Impact Ride
Matt Wilpers
48 kj
Monday 10/14/19
✅ 59 kj
Tuesday 6/11/19