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Shake and Bake
abettermess
NJ
8
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
62 π₯
Beat abettermess
Workouts
Previous Workouts
Next Workouts
Tuesday 4/26/22 @ 11:26 PM
147
kj
73
rpm
38
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 4/25/22 @ 12:3 PM
β
202
kj
85
rpm
38
%
17
mph
Thursday 2/17/22 @ 12:10 AM
225
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 3/12/21 @ 3:13 PM
β
320
kj
81
rpm
41
%
17
mph
Tuesday 7/20/21 @ 9:42 AM
224
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 7/15/21 @ 8:44 PM
β
349
kj
85
rpm
41
%
18
mph
Saturday 7/17/21 @ 12:6 AM
58
kj
63
rpm
46
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Wednesday 6/16/21 @ 7:54 PM
β
84
kj
72
rpm
48
%
18
mph
Sunday 6/6/21 @ 10:48 PM
330
kj
75
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 6/2/21 @ 11:38 AM
β
459
kj
82
rpm
41
%
18
mph
Monday 3/1/21 @ 11:3 PM
263
kj
69
rpm
44
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Thursday 3/4/21 @ 5:41 PM
β
371
kj
81
rpm
44
%
18
mph
Tuesday 12/15/20 @ 1:23 AM
34
kj
77
rpm
31
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 12/9/20 @ 3:0 PM
β
51
kj
88
rpm
33
%
15
mph
Monday 10/19/20 @ 9:44 PM
136
kj
68
rpm
39
%
14
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Monday 10/19/20 @ 2:25 PM
β
222
kj
81
rpm
42
%
18
mph
Tuesday 8/4/20 @ 10:37 PM
60
kj
70
rpm
36
%
14
mph
15 min Soul Music Ride
Ally Love
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Monday 5/11/20 @ 2:30 PM
β
84
kj
81
rpm
37
%
16
mph
Thursday 4/2/20 @ 9:49 PM
β
170
kj
64
rpm
45
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Friday 4/3/20 @ 12:51 PM
168
kj
68
rpm
43
%
15
mph
Previous Workouts
Next Workouts
abettermess
NJ
8
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
62 π₯
Beat abettermess
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
147
kj
Tuesday 4/26/22
β
202
kj
Monday 4/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Thursday 2/17/22
β
320
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
224
kj
Tuesday 7/20/21
β
349
kj
Thursday 7/15/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
58
kj
Saturday 7/17/21
β
84
kj
Wednesday 6/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Sunday 6/6/21
β
459
kj
Wednesday 6/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
263
kj
Monday 3/1/21
β
371
kj
Thursday 3/4/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
34
kj
Tuesday 12/15/20
β
51
kj
Wednesday 12/9/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
136
kj
Monday 10/19/20
β
222
kj
Monday 10/19/20
15 min Soul Music Ride
Ally Love
View Class
Share
60
kj
Tuesday 8/4/20
β
84
kj
Monday 5/11/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
170
kj
Thursday 4/2/20
168
kj
Friday 4/3/20
Previous Workouts
Next Workouts