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Shake and Bake
abettermess
NJ
1
Beat aliciam1122
VS
aliciam1122
Illinois
24 🔥
Beat abettermess
Workouts
Previous Workouts
Next Workouts
Thursday 12/30/21 @ 3:5 PM
144
kj
63
rpm
50
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 12/30/20 @ 4:30 PM
✅
147
kj
87
rpm
40
%
18
mph
Wednesday 2/17/21 @ 12:40 AM
111
kj
64
rpm
44
%
16
mph
20 min BHM Celebration Ride
Hannah Corbin
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Friday 11/5/21 @ 4:2 PM
✅
126
kj
68
rpm
45
%
16
mph
Tuesday 10/26/21 @ 10:31 PM
151
kj
64
rpm
43
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Tuesday 10/19/21 @ 5:30 PM
✅
196
kj
75
rpm
42
%
17
mph
Saturday 7/10/21 @ 3:10 PM
166
kj
68
rpm
42
%
16
mph
30 min AFO Ride: Migos
Alex Toussaint
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Monday 7/5/21 @ 4:41 PM
✅
189
kj
75
rpm
41
%
16
mph
Monday 5/3/21 @ 9:46 PM
147
kj
77
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/18/20 @ 1:5 AM
✅
153
kj
81
rpm
36
%
15
mph
Tuesday 3/9/21 @ 10:52 PM
150
kj
64
rpm
42
%
14
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Saturday 3/6/21 @ 2:23 PM
✅
169
kj
70
rpm
41
%
15
mph
Thursday 2/11/21 @ 11:21 PM
231
kj
69
rpm
41
%
15
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Wednesday 2/10/21 @ 1:18 AM
✅
280
kj
79
rpm
40
%
16
mph
Wednesday 1/27/21 @ 5:13 PM
157
kj
68
rpm
42
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 1/26/21 @ 9:36 PM
✅
214
kj
79
rpm
42
%
17
mph
Tuesday 8/13/19 @ 11:20 PM
144
kj
68
rpm
40
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 1/13/21 @ 12:55 AM
✅
185
kj
78
rpm
40
%
16
mph
Tuesday 8/4/20 @ 10:4 PM
139
kj
68
rpm
39
%
14
mph
30 min Common Ride
Tunde Oyeneyin
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Saturday 8/1/20 @ 2:52 PM
✅
166
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
abettermess
NJ
1
Beat aliciam1122
VS
aliciam1122
Illinois
24 🔥
Beat abettermess
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
144
kj
Thursday 12/30/21
✅
147
kj
Wednesday 12/30/20
20 min BHM Celebration Ride
Hannah Corbin
View Class
Share
111
kj
Wednesday 2/17/21
✅
126
kj
Friday 11/5/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
151
kj
Tuesday 10/26/21
✅
196
kj
Tuesday 10/19/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
166
kj
Saturday 7/10/21
✅
189
kj
Monday 7/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
147
kj
Monday 5/3/21
✅
153
kj
Friday 12/18/20
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
150
kj
Tuesday 3/9/21
✅
169
kj
Saturday 3/6/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
231
kj
Thursday 2/11/21
✅
280
kj
Wednesday 2/10/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
157
kj
Wednesday 1/27/21
✅
214
kj
Tuesday 1/26/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
144
kj
Tuesday 8/13/19
✅
185
kj
Wednesday 1/13/21
30 min Common Ride
Tunde Oyeneyin
View Class
Share
139
kj
Tuesday 8/4/20
✅
166
kj
Saturday 8/1/20
Previous Workouts
Next Workouts