Shake and Bake
Workouts
Tuesday 11/16/21 @ 11:14 AM
165kj
69rpm
40%
15mph
Friday 8/21/20 @ 2:56 AM
✅
239kj
73rpm
45%
17mph
Friday 7/16/21 @ 11:34 PM
149kj
76rpm
37%
15mph
Sunday 6/13/21 @ 3:19 PM
✅
227kj
85rpm
41%
18mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Monday 2/8/21 @ 11:14 PM
111kj
69rpm
42%
16mph
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Tuesday 12/15/20 @ 1:23 AM
34kj
77rpm
31%
13mph
Friday 12/25/20 @ 10:8 PM
✅
58kj
80rpm
38%
16mph
Monday 10/19/20 @ 9:44 PM
136kj
68rpm
39%
14mph
Saturday 10/17/20 @ 1:56 PM
✅
223kj
70rpm
47%
17mph
Thursday 9/3/20 @ 10:0 PM
207kj
70rpm
38%
14mph
Sunday 10/4/20 @ 2:17 PM
✅
334kj
78rpm
43%
18mph
Monday 8/24/20 @ 10:54 PM
217kj
72rpm
38%
15mph
Saturday 8/29/20 @ 11:22 PM
✅
344kj
84rpm
41%
18mph
Wednesday 5/6/20 @ 8:15 PM
164kj
69rpm
42%
16mph
Friday 4/24/20 @ 4:29 AM
✅
232kj
74rpm
46%
18mph
Thursday 4/2/20 @ 9:49 PM
170kj
64rpm
45%
16mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Workouts
165
kj
Tuesday 11/16/21
149
kj
Friday 7/16/21
263
kj
Monday 3/1/21
207
kj
Thursday 9/3/20
217
kj
Monday 8/24/20
164
kj
Wednesday 5/6/20