Shake and Bake
Workouts
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Friday 1/6/23 @ 4:46 PM
✅
186kj
70rpm
42%
16mph
Sunday 5/16/21 @ 5:17 PM
304kj
76rpm
37%
15mph
Friday 5/14/21 @ 11:58 PM
✅
322kj
81rpm
36%
15mph
Monday 8/24/20 @ 10:54 PM
217kj
72rpm
38%
15mph
Sunday 5/16/21 @ 2:35 PM
✅
238kj
84rpm
35%
15mph
Saturday 5/15/21 @ 3:7 PM
224kj
75rpm
37%
15mph
Wednesday 3/31/21 @ 10:11 PM
✅
233kj
81rpm
36%
15mph
Monday 4/26/21 @ 9:55 PM
298kj
77rpm
37%
15mph
Saturday 4/24/21 @ 5:29 PM
✅
318kj
87rpm
34%
15mph
Sunday 4/25/21 @ 5:48 PM
228kj
80rpm
36%
15mph
Tuesday 4/20/21 @ 1:10 AM
✅
242kj
83rpm
36%
15mph
Saturday 4/24/21 @ 1:29 PM
219kj
78rpm
36%
15mph
Sunday 4/18/21 @ 10:17 PM
✅
238kj
82rpm
35%
15mph
Monday 6/22/20 @ 10:10 PM
315kj
67rpm
41%
15mph
Saturday 2/20/21 @ 2:23 PM
✅
345kj
82rpm
37%
16mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Wednesday 1/27/21 @ 5:9 PM
✅
233kj
89rpm
34%
15mph
Monday 1/4/21 @ 11:8 PM
90kj
70rpm
38%
14mph
Tuesday 1/12/21 @ 6:0 PM
✅
141kj
85rpm
39%
17mph
Workouts
304
kj
Sunday 5/16/21
217
kj
Monday 8/24/20
224
kj
Saturday 5/15/21
298
kj
Monday 4/26/21
228
kj
Sunday 4/25/21
219
kj
Saturday 4/24/21
219
kj
Friday 6/5/20