Shake and Bake

Workouts

Monday 3/22/21 @ 10:50 PM
✅
174kj
75rpm
40%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:21 AM
172kj
80rpm
38%
16mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 1:24 PM
✅
202kj
73rpm
42%
16mph
Monday 5/28/18 @ 2:41 PM
196kj
66rpm
39%
14mph
45 min Feel Good Ride
Ally Love
Wednesday 5/30/18 @ 11:23 AM
✅
238kj
64rpm
42%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 174 kj
Monday 3/22/21
172 kj
Thursday 3/18/21
30 min The Last Dance Ride
Alex Toussaint
159 kj
Wednesday 5/20/20
✅ 202 kj
Tuesday 5/19/20
45 min Feel Good Ride
Ally Love
196 kj
Monday 5/28/18
✅ 238 kj
Wednesday 5/30/18