Shake and Bake
Workouts
Friday 7/16/21 @ 11:34 PM
149kj
76rpm
37%
15mph
Monday 4/17/23 @ 12:12 PM
✅
172kj
74rpm
39%
15mph
Sunday 6/19/22 @ 3:14 PM
258kj
73rpm
40%
16mph
Monday 9/7/20 @ 4:41 PM
✅
263kj
81rpm
37%
16mph
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Friday 5/15/20 @ 1:37 AM
✅
171kj
89rpm
42%
19mph
Monday 6/14/21 @ 10:43 PM
304kj
75rpm
38%
15mph
Sunday 3/29/20 @ 8:35 PM
✅
304kj
77rpm
37%
15mph
Friday 6/4/21 @ 11:1 AM
258kj
73rpm
40%
16mph
Tuesday 7/7/20 @ 12:1 PM
✅
290kj
79rpm
39%
16mph
Thursday 7/23/20 @ 9:8 PM
240kj
71rpm
40%
15mph
Wednesday 7/22/20 @ 11:35 PM
✅
279kj
80rpm
38%
16mph
Monday 6/22/20 @ 10:10 PM
315kj
67rpm
41%
15mph
Friday 7/10/20 @ 1:25 PM
✅
357kj
77rpm
39%
16mph
Monday 6/15/20 @ 10:14 PM
298kj
73rpm
38%
15mph
Sunday 6/14/20 @ 6:52 PM
✅
367kj
83rpm
38%
16mph
Saturday 2/9/19 @ 3:56 PM
250kj
69rpm
42%
16mph
Wednesday 6/10/20 @ 1:2 PM
✅
292kj
86rpm
38%
17mph
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
Saturday 3/14/20 @ 1:59 PM
✅
332kj
68rpm
47%
17mph
Workouts
149
kj
Friday 7/16/21
304
kj
Monday 6/14/21
298
kj
Monday 6/15/20
233
kj
Monday 3/16/20