Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 9:37 AM
✅
309kj
77rpm
41%
17mph
Saturday 1/2/21 @ 4:8 PM
221kj
76rpm
36%
14mph
Saturday 11/13/21 @ 1:37 AM
✅
187kj
69rpm
44%
16mph
Friday 7/22/22 @ 12:43 AM
121kj
69rpm
36%
13mph
Saturday 2/12/22 @ 10:52 PM
✅
127kj
75rpm
42%
16mph
Friday 9/17/21 @ 7:49 PM
93kj
79rpm
35%
14mph
Saturday 1/29/22 @ 1:49 PM
✅
214kj
68rpm
47%
17mph
Tuesday 9/15/20 @ 12:7 PM
92kj
60rpm
36%
11mph
Sunday 8/15/21 @ 9:19 PM
✅
222kj
70rpm
46%
17mph
Wednesday 4/28/21 @ 3:29 PM
108kj
64rpm
36%
12mph
Friday 7/30/21 @ 7:17 PM
✅
251kj
67rpm
51%
18mph
Wednesday 7/1/20 @ 11:43 PM
146kj
67rpm
41%
14mph
Sunday 5/16/21 @ 8:39 PM
✅
259kj
71rpm
49%
19mph
Sunday 10/25/20 @ 11:56 PM
135kj
67rpm
39%
14mph
Thursday 9/10/20 @ 8:58 PM
✅
247kj
78rpm
45%
18mph
Friday 3/5/21 @ 10:16 PM
111kj
77rpm
31%
13mph
Thursday 6/25/20 @ 11:49 PM
✅
195kj
90rpm
37%
17mph
Wednesday 6/3/20 @ 5:59 PM
163kj
82rpm
37%
16mph
Thursday 8/6/20 @ 11:6 AM
✅
253kj
76rpm
47%
18mph
Wednesday 7/17/19 @ 10:49 AM
110kj
69rpm
35%
13mph
abettanetta
#ATL #DST🔺#FAMU
33
🔥
VS
bmore_katrina
NC BPR BGM E2M
1
Workouts
221
kj
Saturday 1/2/21
135
kj
Sunday 10/25/20
111
kj
Friday 3/5/21
163
kj
Wednesday 6/3/20