Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:29 PM
✅
296kj
76rpm
49%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:32 PM
136kj
60rpm
41%
13mph
Thursday 5/13/21 @ 3:18 PM
✅
53kj
86rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/28/20 @ 3:4 AM
16kj
85rpm
18%
9mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 296 kj
Wednesday 3/17/21
136 kj
Wednesday 3/17/21
10 min Low Impact Ride
Alex Toussaint
✅ 53 kj
Thursday 5/13/21
16 kj
Monday 12/28/20