Shake and Bake

Workouts

Sunday 10/22/23 @ 3:24 PM
βœ…
298kj
67rpm
46%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Friday 6/30/23 @ 12:26 PM
βœ…
200kj
76rpm
39%
16mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 6/9/21 @ 8:0 PM
161kj
77rpm
36%
15mph
Saturday 8/6/22 @ 4:29 PM
βœ…
303kj
72rpm
43%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 4/16/23 @ 10:54 PM
236kj
69rpm
40%
15mph
Tuesday 12/3/19 @ 12:6 AM
βœ…
225kj
63rpm
50%
17mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 10/11/22 @ 10:40 AM
157kj
63rpm
42%
14mph
Tuesday 1/4/22 @ 4:18 PM
βœ…
210kj
79rpm
41%
17mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Monday 10/11/21 @ 10:34 AM
146kj
80rpm
35%
15mph
Saturday 1/29/22 @ 1:49 PM
βœ…
214kj
68rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
199kj
65rpm
48%
17mph
Friday 7/30/21 @ 7:17 PM
βœ…
251kj
67rpm
51%
18mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 2:7 PM
174kj
64rpm
45%
15mph
Sunday 1/3/21 @ 7:50 PM
βœ…
241kj
79rpm
44%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:29 AM
191kj
67rpm
46%
16mph
Tuesday 10/27/20 @ 11:50 AM
βœ…
240kj
73rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/24/20 @ 8:24 PM
172kj
70rpm
42%
15mph
Tuesday 3/10/20 @ 10:17 AM
βœ…
229kj
71rpm
47%
18mph
30 min Sundays with Love
Ally Love
Sunday 7/12/20 @ 2:39 PM
174kj
68rpm
43%
16mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 298 kj
Sunday 10/22/23
288 kj
Saturday 2/27/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
βœ… 200 kj
Friday 6/30/23
161 kj
Wednesday 6/9/21
45 min Power Zone Endurance Ride
Olivia Amato
βœ… 303 kj
Saturday 8/6/22
236 kj
Sunday 4/16/23
30 min HIIT & Hills Ride
Ally Love
βœ… 225 kj
Tuesday 12/3/19
157 kj
Tuesday 10/11/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
βœ… 210 kj
Tuesday 1/4/22
146 kj
Monday 10/11/21
30 min Prince Ride
Ally & Emma
βœ… 214 kj
Saturday 1/29/22
199 kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
βœ… 251 kj
Friday 7/30/21
174 kj
Friday 7/3/20
30 min Outkast Ride
Denis Morton
βœ… 241 kj
Sunday 1/3/21
191 kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
βœ… 240 kj
Tuesday 10/27/20
172 kj
Saturday 10/24/20
30 min Sundays with Love
Ally Love
βœ… 229 kj
Tuesday 3/10/20
174 kj
Sunday 7/12/20