Shake and Bake
Workouts
Thursday 7/27/23 @ 12:15 AM
✅
354kj
84rpm
49%
21mph
Monday 7/11/22 @ 10:25 PM
316kj
47rpm
76%
20mph
Tuesday 2/22/22 @ 11:32 PM
498kj
79rpm
50%
20mph
Monday 7/8/19 @ 10:28 PM
✅
522kj
84rpm
49%
21mph
Sunday 2/14/21 @ 8:45 PM
✅
357kj
84rpm
49%
21mph
Friday 2/12/21 @ 12:24 AM
258kj
86rpm
44%
19mph
Wednesday 1/27/21 @ 12:13 AM
✅
437kj
82rpm
55%
23mph
Tuesday 1/26/21 @ 12:28 AM
307kj
67rpm
57%
20mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Monday 12/30/19 @ 5:30 PM
216kj
82rpm
41%
17mph
Saturday 12/21/19 @ 4:40 PM
✅
628kj
85rpm
52%
22mph
Saturday 12/21/19 @ 4:34 PM
478kj
70rpm
54%
20mph
Monday 11/18/19 @ 12:16 PM
✅
540kj
83rpm
50%
21mph
Saturday 11/16/19 @ 2:54 PM
422kj
71rpm
51%
19mph
Saturday 5/4/19 @ 1:39 AM
✅
305kj
87rpm
45%
20mph
Tuesday 4/30/19 @ 3:25 PM
301kj
79rpm
49%
20mph
Monday 4/29/19 @ 11:15 AM
429kj
79rpm
47%
19mph
Saturday 3/30/19 @ 8:56 PM
✅
507kj
78rpm
51%
21mph
Friday 3/22/19 @ 1:36 AM
✅
371kj
80rpm
45%
18mph
Wednesday 3/20/19 @ 1:43 AM
356kj
81rpm
43%
18mph
Workouts
478
kj
Saturday 12/21/19
422
kj
Saturday 11/16/19
429
kj
Monday 4/29/19