Shake and Bake
Workouts
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 11/10/20 @ 12:27 AM
363kj
72rpm
56%
21mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Saturday 9/21/19 @ 1:54 PM
283kj
66rpm
45%
16mph
Thursday 8/29/19 @ 1:12 PM
✅
203kj
86rpm
45%
20mph
Thursday 9/5/19 @ 9:31 AM
163kj
76rpm
45%
18mph
Thursday 8/1/19 @ 3:3 PM
✅
585kj
81rpm
52%
22mph
Saturday 7/20/19 @ 8:53 PM
353kj
70rpm
48%
18mph
Thursday 7/18/19 @ 4:38 PM
✅
497kj
83rpm
48%
20mph
Saturday 6/22/19 @ 8:54 PM
302kj
76rpm
42%
17mph
Sunday 4/28/19 @ 12:20 AM
✅
317kj
90rpm
45%
20mph
Thursday 7/18/19 @ 9:29 AM
229kj
74rpm
45%
18mph
Thursday 7/4/19 @ 4:37 PM
✅
635kj
85rpm
53%
23mph
Saturday 7/6/19 @ 1:42 AM
268kj
67rpm
44%
16mph
Friday 7/5/19 @ 2:1 AM
✅
333kj
88rpm
46%
20mph
Monday 7/1/19 @ 9:30 AM
242kj
76rpm
45%
18mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Thursday 7/4/19 @ 9:36 AM
327kj
73rpm
45%
17mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Sunday 6/16/19 @ 11:32 AM
217kj
69rpm
47%
17mph
Workouts
363
kj
Tuesday 11/10/20
283
kj
Saturday 9/21/19
353
kj
Saturday 7/20/19
302
kj
Saturday 6/22/19
327
kj
Thursday 7/4/19