Shake and Bake
Workouts
Thursday 6/15/23 @ 11:8 AM
✅
401kj
81rpm
45%
19mph
Wednesday 5/3/23 @ 12:31 PM
154kj
59rpm
38%
13mph
Tuesday 4/4/23 @ 12:4 AM
✅
560kj
76rpm
54%
21mph
Monday 4/4/22 @ 12:5 PM
114kj
54rpm
36%
11mph
Tuesday 3/28/23 @ 11:45 PM
✅
545kj
81rpm
51%
21mph
Wednesday 1/29/20 @ 11:12 PM
86kj
75rpm
23%
9mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Tuesday 10/5/21 @ 10:37 AM
66kj
67rpm
39%
14mph
Wednesday 9/22/21 @ 2:2 PM
✅
342kj
81rpm
50%
21mph
Thursday 9/9/21 @ 11:8 AM
94kj
57rpm
38%
12mph
Friday 3/12/21 @ 11:49 PM
✅
203kj
84rpm
46%
20mph
Tuesday 3/9/21 @ 12:47 PM
86kj
69rpm
38%
14mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Thursday 12/31/20 @ 6:41 PM
115kj
64rpm
38%
13mph
Monday 10/7/19 @ 2:23 AM
✅
277kj
88rpm
43%
19mph
Tuesday 10/20/20 @ 11:44 AM
107kj
65rpm
36%
13mph
Thursday 6/11/20 @ 1:20 AM
✅
388kj
81rpm
53%
22mph
Tuesday 6/2/20 @ 3:8 AM
146kj
66rpm
41%
15mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Friday 5/1/20 @ 1:58 PM
138kj
74rpm
37%
14mph
Workouts
154
kj
Wednesday 5/3/23
94
kj
Thursday 9/9/21
115
kj
Thursday 12/31/20
146
kj
Tuesday 6/2/20
138
kj
Friday 5/1/20