Shake and Bake
Workouts
Friday 7/28/23 @ 2:8 PM
✅
410kj
82rpm
53%
22mph
Tuesday 6/27/23 @ 12:2 AM
140kj
64rpm
41%
14mph
Thursday 12/1/22 @ 1:21 AM
✅
363kj
81rpm
50%
21mph
Tuesday 12/13/22 @ 1:38 PM
151kj
65rpm
40%
14mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Thursday 11/26/20 @ 12:57 PM
220kj
59rpm
43%
14mph
Saturday 6/27/20 @ 11:50 PM
✅
366kj
82rpm
51%
21mph
Wednesday 7/15/20 @ 12:1 PM
145kj
60rpm
43%
14mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Tuesday 3/31/20 @ 10:18 PM
193kj
69rpm
44%
16mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Monday 4/20/20 @ 12:2 PM
203kj
69rpm
45%
16mph
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
Sunday 4/19/20 @ 4:30 PM
127kj
69rpm
44%
16mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Monday 4/6/20 @ 10:28 PM
253kj
65rpm
44%
15mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Monday 3/9/20 @ 10:59 PM
147kj
65rpm
41%
14mph
Saturday 2/15/20 @ 5:15 PM
✅
642kj
82rpm
55%
23mph
Monday 2/17/20 @ 11:28 PM
238kj
65rpm
42%
15mph
Workouts
220
kj
Thursday 11/26/20
145
kj
Wednesday 7/15/20
203
kj
Monday 4/20/20
253
kj
Monday 4/6/20
147
kj
Monday 3/9/20
238
kj
Monday 2/17/20