Shake and Bake
Workouts
Saturday 9/11/21 @ 2:6 PM
✅
491kj
79rpm
50%
20mph
Sunday 5/9/21 @ 2:56 PM
334kj
71rpm
46%
18mph
Friday 6/5/20 @ 1:45 AM
✅
379kj
84rpm
51%
22mph
Friday 5/29/20 @ 4:26 PM
226kj
68rpm
48%
18mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Tuesday 10/15/19 @ 9:56 PM
243kj
80rpm
45%
18mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Friday 8/9/19 @ 8:27 PM
61kj
90rpm
36%
16mph
Wednesday 7/24/19 @ 4:21 PM
✅
261kj
83rpm
52%
22mph
Monday 7/22/19 @ 8:53 PM
155kj
78rpm
44%
18mph
Sunday 7/21/19 @ 1:41 AM
✅
124kj
83rpm
50%
21mph
Sunday 7/21/19 @ 2:20 PM
62kj
83rpm
39%
16mph
Friday 6/14/19 @ 2:30 PM
✅
471kj
77rpm
50%
20mph
Saturday 6/29/19 @ 9:52 PM
305kj
70rpm
46%
17mph
Tuesday 6/4/19 @ 1:31 AM
✅
346kj
83rpm
50%
21mph
Saturday 6/1/19 @ 6:41 PM
226kj
79rpm
44%
18mph
Friday 5/24/19 @ 4:6 PM
✅
317kj
81rpm
49%
20mph
Thursday 5/23/19 @ 4:25 PM
224kj
76rpm
45%
18mph
Wednesday 4/24/19 @ 1:48 AM
✅
504kj
89rpm
46%
21mph
Saturday 4/20/19 @ 3:43 PM
343kj
81rpm
43%
18mph
Workouts
334
kj
Sunday 5/9/21
226
kj
Friday 5/29/20