Shake and Bake

Workouts

Friday 3/27/20 @ 11:48 PM
356kj
83rpm
50%
21mph
30 min Women of Hip Hop Ride
Alex Toussaint
Monday 4/20/20 @ 7:59 PM
190kj
80rpm
39%
16mph
Tuesday 12/17/19 @ 1:56 AM
397kj
78rpm
55%
22mph
30 min Holiday Ride
Kendall Toole
Friday 12/6/19 @ 11:24 PM
193kj
74rpm
42%
16mph
Saturday 4/27/19 @ 11:21 AM
129kj
83rpm
39%
17mph
20 min Beginner Ride
Alex Toussaint
Tuesday 4/23/19 @ 10:33 PM
113kj
82rpm
37%
15mph

Workouts

30 min Women of Hip Hop Ride
Alex Toussaint
356 kj
Friday 3/27/20
190 kj
Monday 4/20/20
30 min Holiday Ride
Kendall Toole
397 kj
Tuesday 12/17/19
193 kj
Friday 12/6/19
20 min Beginner Ride
Alex Toussaint
129 kj
Saturday 4/27/19
113 kj
Tuesday 4/23/19