Shake and Bake
Workouts
Friday 1/12/24 @ 2:45 PM
✅
189kj
77rpm
53%
22mph
Sunday 7/2/23 @ 3:6 AM
152kj
81rpm
46%
20mph
Saturday 3/27/21 @ 4:21 PM
✅
297kj
84rpm
54%
23mph
Friday 3/5/21 @ 8:33 PM
220kj
81rpm
50%
21mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Tuesday 5/19/20 @ 1:46 AM
355kj
86rpm
49%
21mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Wednesday 4/22/20 @ 1:57 PM
342kj
82rpm
50%
21mph
Friday 1/3/20 @ 5:29 PM
160kj
88rpm
41%
18mph
Monday 1/20/20 @ 5:28 AM
✅
188kj
89rpm
43%
19mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
Thursday 11/28/19 @ 12:56 PM
480kj
84rpm
48%
20mph
Monday 9/16/19 @ 1:19 PM
✅
405kj
83rpm
52%
22mph
Monday 9/16/19 @ 1:54 AM
360kj
91rpm
47%
21mph
Monday 5/20/19 @ 2:37 AM
104kj
88rpm
45%
20mph
Thursday 4/4/19 @ 5:4 PM
✅
119kj
93rpm
46%
21mph
Saturday 4/6/19 @ 12:19 AM
469kj
82rpm
48%
20mph
Wednesday 4/3/19 @ 10:26 PM
✅
527kj
88rpm
49%
21mph
Thursday 3/28/19 @ 11:28 AM
306kj
79rpm
49%
20mph
Monday 2/25/19 @ 5:26 PM
✅
362kj
82rpm
51%
21mph
Workouts
152
kj
Sunday 7/2/23
355
kj
Tuesday 5/19/20
342
kj
Wednesday 4/22/20
480
kj
Thursday 11/28/19