Shake and Bake

Workouts

Sunday 2/13/22 @ 7:0 PM
✅
500kj
81rpm
50%
21mph
45 min Hip Hop Ride
Alex Toussaint
Monday 10/4/21 @ 10:28 PM
311kj
72rpm
45%
17mph
Saturday 11/21/20 @ 4:31 AM
✅
396kj
83rpm
52%
22mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/17/20 @ 3:0 PM
220kj
77rpm
44%
18mph
Saturday 10/3/20 @ 6:41 PM
✅
414kj
79rpm
55%
22mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 3:23 PM
240kj
71rpm
49%
18mph
Thursday 12/26/19 @ 11:25 PM
✅
479kj
83rpm
56%
24mph
30 min EDM Trap Ride
Jess King
Thursday 6/18/20 @ 8:53 PM
162kj
68rpm
42%
16mph
Sunday 3/22/20 @ 11:20 PM
✅
258kj
80rpm
52%
22mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 4/1/20 @ 4:45 PM
125kj
77rpm
40%
16mph
Wednesday 5/1/19 @ 2:53 AM
✅
392kj
74rpm
56%
21mph
30 min HIIT Ride
Robin Arzón
Thursday 3/26/20 @ 4:20 PM
256kj
65rpm
53%
18mph
Saturday 6/1/19 @ 3:0 PM
✅
536kj
82rpm
50%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/27/19 @ 8:58 PM
326kj
74rpm
44%
17mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
✅ 500 kj
Sunday 2/13/22
311 kj
Monday 10/4/21
30 min Hip Hop Ride
Alex Toussaint
✅ 396 kj
Saturday 11/21/20
220 kj
Tuesday 11/17/20
30 min Club Bangers Ride
Alex Toussaint
✅ 414 kj
Saturday 10/3/20
240 kj
Tuesday 8/25/20
30 min EDM Trap Ride
Jess King
✅ 479 kj
Thursday 12/26/19
162 kj
Thursday 6/18/20
20 min Hip Hop Ride
Kendall Toole
✅ 258 kj
Sunday 3/22/20
125 kj
Wednesday 4/1/20
30 min HIIT Ride
Robin Arzón
✅ 392 kj
Wednesday 5/1/19
256 kj
Thursday 3/26/20
45 min Club Bangers Ride
Alex Toussaint
✅ 536 kj
Saturday 6/1/19
326 kj
Saturday 4/27/19