Shake and Bake

Workouts

Saturday 11/18/23 @ 11:28 PM
29kj
34rpm
37%
7mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Thursday 12/29/22 @ 12:5 AM
✅
99kj
89rpm
31%
15mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
30 min Madonna Ride
Robin Arzón
Wednesday 4/6/22 @ 11:31 AM
178kj
80rpm
39%
16mph
Tuesday 12/17/19 @ 1:56 AM
✅
397kj
78rpm
55%
22mph
30 min Holiday Ride
Kendall Toole
Sunday 12/8/19 @ 11:19 PM
203kj
75rpm
42%
17mph

Workouts

20 min Scotland Kinloch Hourn Ride
Jon Hosking
29 kj
Saturday 11/18/23
✅ 99 kj
Thursday 12/29/22
30 min Madonna Ride
Robin Arzón
✅ 318 kj
Saturday 7/6/19
178 kj
Wednesday 4/6/22
30 min Holiday Ride
Kendall Toole
✅ 397 kj
Tuesday 12/17/19
203 kj
Sunday 12/8/19