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Shake and Bake
abel1906
90 🔥
Beat 5flavorskyoto
VS
5flavorskyoto
ATL-FGF FOR LIFE!
19
Beat abel1906
Workouts
Previous Workouts
Next Workouts
Wednesday 6/28/23 @ 2:56 PM
✅
352
kj
83
rpm
50
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 7/15/22 @ 9:39 AM
343
kj
85
rpm
44
%
21
mph
Sunday 5/2/21 @ 5:35 PM
✅
372
kj
77
rpm
54
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 4/13/21 @ 11:0 AM
360
kj
88
rpm
48
%
21
mph
Saturday 2/6/21 @ 6:13 PM
✅
356
kj
82
rpm
50
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/31/21 @ 1:24 PM
348
kj
90
rpm
47
%
21
mph
Sunday 1/31/21 @ 4:59 PM
✅
458
kj
82
rpm
56
%
23
mph
30 min Sundays with Love
Ally Love
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Share
Monday 2/1/21 @ 11:44 AM
348
kj
85
rpm
49
%
21
mph
Thursday 1/28/21 @ 1:23 AM
✅
449
kj
81
rpm
56
%
23
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Saturday 11/14/20 @ 1:8 PM
370
kj
86
rpm
50
%
22
mph
Monday 10/19/20 @ 2:37 AM
✅
379
kj
84
rpm
51
%
22
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Monday 11/23/20 @ 12:37 PM
347
kj
88
rpm
47
%
21
mph
Thursday 5/28/20 @ 2:8 AM
323
kj
89
rpm
45
%
20
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 4/26/20 @ 11:34 AM
✅
331
kj
91
rpm
45
%
21
mph
Friday 7/10/20 @ 12:56 PM
✅
625
kj
81
rpm
54
%
22
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 1:1 PM
491
kj
85
rpm
47
%
21
mph
Monday 12/23/19 @ 1:13 AM
✅
346
kj
84
rpm
49
%
21
mph
30 min Holiday Ride
Robin Arzón
View Class
Share
Monday 12/23/19 @ 12:20 PM
333
kj
85
rpm
48
%
21
mph
Saturday 7/27/19 @ 5:33 PM
✅
433
kj
81
rpm
56
%
23
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Monday 9/9/19 @ 10:47 AM
309
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
abel1906
90 🔥
Beat 5flavorskyoto
VS
5flavorskyoto
ATL-FGF FOR LIFE!
19
Beat abel1906
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
352
kj
Wednesday 6/28/23
343
kj
Friday 7/15/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
372
kj
Sunday 5/2/21
360
kj
Tuesday 4/13/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
356
kj
Saturday 2/6/21
348
kj
Sunday 1/31/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
458
kj
Sunday 1/31/21
348
kj
Monday 2/1/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
449
kj
Thursday 1/28/21
370
kj
Saturday 11/14/20
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
379
kj
Monday 10/19/20
347
kj
Monday 11/23/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
323
kj
Thursday 5/28/20
✅
331
kj
Sunday 4/26/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
625
kj
Friday 7/10/20
491
kj
Saturday 7/4/20
30 min Holiday Ride
Robin Arzón
View Class
Share
✅
346
kj
Monday 12/23/19
333
kj
Monday 12/23/19
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
433
kj
Saturday 7/27/19
309
kj
Monday 9/9/19
Previous Workouts
Next Workouts