Shake and Bake

Workouts

Friday 12/29/23 @ 1:32 AM
✅
184kj
76rpm
53%
21mph
15 min Pop Ride
Alex Toussaint
Tuesday 3/14/23 @ 9:15 AM
94kj
64rpm
46%
16mph
Thursday 7/27/23 @ 12:46 AM
✅
356kj
82rpm
50%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/1/22 @ 9:58 AM
133kj
66rpm
40%
14mph
Saturday 4/15/23 @ 6:14 PM
✅
232kj
81rpm
55%
23mph
15 min Feel Good Ride
Ally Love
Tuesday 6/1/21 @ 1:5 AM
71kj
68rpm
40%
15mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 6/23/21 @ 10:1 AM
153kj
75rpm
38%
15mph
Thursday 1/2/20 @ 5:10 PM
✅
182kj
81rpm
39%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 5/7/22 @ 12:20 AM
117kj
76rpm
33%
13mph
Saturday 9/11/21 @ 2:6 PM
✅
491kj
79rpm
50%
20mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:57 PM
233kj
68rpm
41%
15mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
30 min Women of Hip Hop Ride
Alex Toussaint
Thursday 7/22/21 @ 9:58 AM
173kj
71rpm
42%
16mph
Thursday 5/6/21 @ 11:39 PM
✅
442kj
81rpm
55%
23mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/15/21 @ 10:51 AM
162kj
69rpm
42%
15mph

Workouts

15 min Pop Ride
Alex Toussaint
✅ 184 kj
Friday 12/29/23
94 kj
Tuesday 3/14/23
30 min Hip Hop Ride
Alex Toussaint
✅ 356 kj
Thursday 7/27/23
133 kj
Monday 8/1/22
15 min Feel Good Ride
Ally Love
✅ 232 kj
Saturday 4/15/23
71 kj
Tuesday 6/1/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 443 kj
Sunday 3/21/21
153 kj
Wednesday 6/23/21
30 min Low Impact Ride
Tunde Oyeneyin
✅ 182 kj
Thursday 1/2/20
117 kj
Saturday 5/7/22
45 min Two for One Mother's Day Ride
Alex & Jenn
✅ 491 kj
Saturday 9/11/21
233 kj
Sunday 5/9/21
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 356 kj
Friday 3/27/20
173 kj
Thursday 7/22/21
30 min Club Bangers Ride
Alex Toussaint
✅ 442 kj
Thursday 5/6/21
162 kj
Saturday 5/15/21