Shake and Bake
Workouts
Thursday 7/27/23 @ 1:30 PM
✅
351kj
80rpm
50%
21mph
Thursday 8/24/23 @ 11:40 AM
191kj
83rpm
39%
17mph
Thursday 6/22/23 @ 1:38 AM
✅
301kj
85rpm
46%
20mph
Tuesday 7/5/22 @ 10:56 AM
161kj
78rpm
38%
15mph
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Wednesday 9/22/21 @ 12:6 PM
173kj
73rpm
41%
16mph
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
Saturday 5/29/21 @ 10:46 AM
✅
189kj
81rpm
40%
17mph
Sunday 7/5/20 @ 12:32 AM
✅
352kj
88rpm
47%
21mph
Sunday 5/2/21 @ 11:56 AM
178kj
84rpm
37%
16mph
Saturday 10/3/20 @ 6:41 PM
✅
414kj
79rpm
55%
22mph
Wednesday 8/26/20 @ 1:17 AM
185kj
74rpm
42%
16mph
Sunday 5/17/20 @ 1:40 AM
✅
321kj
79rpm
49%
20mph
Friday 5/1/20 @ 11:41 AM
157kj
77rpm
38%
15mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Saturday 5/16/20 @ 8:24 PM
287kj
80rpm
40%
17mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Monday 12/30/19 @ 12:28 PM
189kj
79rpm
39%
16mph
Friday 7/5/19 @ 2:1 AM
✅
333kj
88rpm
46%
20mph
Saturday 6/29/19 @ 11:6 PM
205kj
84rpm
40%
17mph
Workouts
191
kj
Thursday 8/24/23
161
kj
Tuesday 7/5/22
185
kj
Wednesday 8/26/20
287
kj
Saturday 5/16/20
189
kj
Monday 12/30/19