Shake and Bake

Workouts

Wednesday 10/19/22 @ 11:36 PM
βœ…
247kj
78rpm
44%
18mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 9:57 PM
βœ…
284kj
74rpm
50%
19mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 7:30 PM
βœ…
302kj
78rpm
49%
20mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 7:14 PM
βœ…
306kj
77rpm
50%
20mph
30 min Sundays with Love
Ally Love
Monday 11/30/20 @ 3:23 PM
263kj
76rpm
47%
19mph
Monday 4/6/20 @ 7:57 PM
255kj
80rpm
45%
19mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
βœ…
346kj
81rpm
50%
21mph
Saturday 4/18/20 @ 10:16 PM
200kj
80rpm
48%
20mph
20 min Feel Good Ride
Ally Love
Friday 8/7/20 @ 4:28 PM
βœ…
221kj
79rpm
50%
21mph
Friday 4/24/20 @ 10:34 PM
βœ…
208kj
75rpm
51%
20mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 6:5 PM
βœ…
339kj
82rpm
50%
21mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 3:59 PM
328kj
81rpm
49%
20mph
Saturday 4/25/20 @ 1:59 PM
βœ…
299kj
79rpm
48%
20mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 3:59 PM
326kj
79rpm
50%
20mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:56 PM
βœ…
360kj
77rpm
53%
21mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
βœ… 247 kj
Wednesday 10/19/22
kj
Friday 5/20/22
30 min Post Malone Ride
Ally Love
βœ… 284 kj
Tuesday 2/2/21
kj
Thursday 8/18/22
30 min Sundays with Love
Ally Love
βœ… 302 kj
Tuesday 12/22/20
kj
Sunday 12/20/20
30 min Sundays with Love
Ally Love
βœ… 306 kj
Sunday 11/29/20
263 kj
Monday 11/30/20
30 min Sundays with Love
Ally Love
255 kj
Monday 4/6/20
βœ… 346 kj
Thursday 4/2/20
20 min Feel Good Ride
Ally Love
200 kj
Saturday 4/18/20
βœ… 221 kj
Friday 8/7/20
20 min Pop Ride
Ally Love
βœ… 208 kj
Friday 4/24/20
kj
Wednesday 3/25/20
30 min Sundays with Love
Ally Love
βœ… 339 kj
Sunday 4/19/20
328 kj
Sunday 4/26/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 299 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Sundays with Love
Ally Love
326 kj
Sunday 4/12/20
βœ… 360 kj
Sunday 4/12/20