Shake and Bake

Workouts

Tuesday 4/13/21 @ 12:22 AM
114kj
50rpm
41%
11mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 9:4 PM
✅
266kj
71rpm
48%
18mph
Tuesday 4/6/21 @ 12:31 AM
90kj
66rpm
39%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 2/12/21 @ 12:34 AM
✅
209kj
78rpm
49%
20mph
Friday 1/29/21 @ 9:35 PM
85kj
63rpm
38%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/8/21 @ 12:49 AM
✅
211kj
80rpm
49%
20mph
Thursday 1/21/21 @ 2:10 AM
92kj
71rpm
38%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 12:28 PM
✅
202kj
81rpm
47%
20mph
Thursday 11/26/20 @ 12:55 PM
169kj
53rpm
40%
11mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:59 PM
✅
450kj
76rpm
49%
19mph
Saturday 11/21/20 @ 5:14 PM
110kj
46rpm
43%
10mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
315kj
76rpm
50%
20mph
Sunday 8/2/20 @ 7:32 PM
75kj
53rpm
47%
13mph
15 min Tabata Ride
Robin Arzón
Tuesday 7/7/20 @ 6:8 PM
✅
150kj
68rpm
53%
19mph
Tuesday 7/28/20 @ 11:22 PM
124kj
62rpm
39%
13mph
30 min 2000s Ride
Cody Rigsby
Friday 7/31/20 @ 5:38 PM
✅
318kj
84rpm
47%
20mph
Tuesday 7/21/20 @ 9:19 PM
169kj
74rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/4/20 @ 3:59 PM
✅
276kj
72rpm
50%
19mph
Tuesday 7/7/20 @ 11:27 PM
166kj
72rpm
41%
15mph
30 min 90s Pop Ride
Cody Rigsby
Friday 7/10/20 @ 12:7 PM
✅
302kj
75rpm
50%
19mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
114 kj
Tuesday 4/13/21
✅ 266 kj
Friday 3/5/21
20 min Year of Yes Ride
Tunde Oyeneyin
90 kj
Tuesday 4/6/21
✅ 209 kj
Friday 2/12/21
20 min Year of Yes Ride
Tunde Oyeneyin
85 kj
Friday 1/29/21
✅ 211 kj
Friday 1/8/21
20 min Year of Yes Ride
Tunde Oyeneyin
92 kj
Thursday 1/21/21
✅ 202 kj
Wednesday 12/23/20
45 min Turkey Burn Ride
Alex Toussaint
169 kj
Thursday 11/26/20
✅ 450 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
110 kj
Saturday 11/21/20
✅ 315 kj
Tuesday 11/10/20
15 min Tabata Ride
Robin Arzón
75 kj
Sunday 8/2/20
✅ 150 kj
Tuesday 7/7/20
30 min 2000s Ride
Cody Rigsby
124 kj
Tuesday 7/28/20
✅ 318 kj
Friday 7/31/20
30 min Lizzo Ride
Robin Arzón
169 kj
Tuesday 7/21/20
✅ 276 kj
Saturday 4/4/20
30 min 90s Pop Ride
Cody Rigsby
166 kj
Tuesday 7/7/20
✅ 302 kj
Friday 7/10/20