Shake and Bake

Workouts

Tuesday 7/18/23 @ 2:18 PM
143kj
67rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/14/23 @ 11:1 PM
✅
157kj
90rpm
40%
18mph
Friday 5/12/23 @ 11:45 AM
140kj
67rpm
47%
17mph
20 min Hip Hop Ride
Hannah Frankson
Thursday 5/11/23 @ 1:10 AM
✅
166kj
84rpm
42%
18mph
Thursday 7/14/22 @ 5:57 PM
62kj
71rpm
42%
16mph
10 min Low Impact Ride
Hannah Frankson
Saturday 4/11/20 @ 4:11 PM
✅
93kj
79rpm
46%
19mph
Monday 5/17/21 @ 7:41 AM
172kj
72rpm
41%
16mph
30 min Low Impact Ride
Christine D'Ercole
Friday 5/7/21 @ 9:26 PM
✅
218kj
75rpm
44%
18mph
Saturday 1/2/21 @ 10:8 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
✅
213kj
78rpm
42%
17mph
Saturday 7/4/20 @ 9:11 PM
129kj
74rpm
42%
17mph
20 min Low Impact Ride
Hannah Frankson
Monday 6/22/20 @ 10:4 PM
✅
170kj
80rpm
45%
19mph
Monday 3/2/20 @ 8:19 AM
148kj
70rpm
39%
15mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 11:4 PM
✅
193kj
76rpm
41%
17mph
Thursday 3/5/20 @ 8:21 AM
208kj
69rpm
46%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 5/29/20 @ 2:35 PM
✅
208kj
73rpm
44%
17mph
Sunday 3/15/20 @ 10:31 PM
✅
248kj
70rpm
48%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
232kj
85rpm
41%
18mph
Saturday 2/15/20 @ 9:19 PM
148kj
67rpm
48%
18mph
20 min Climb Ride
Ben Alldis
Wednesday 2/12/20 @ 9:19 PM
✅
191kj
76rpm
49%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
143 kj
Tuesday 7/18/23
✅ 157 kj
Tuesday 3/14/23
20 min Hip Hop Ride
Hannah Frankson
140 kj
Friday 5/12/23
✅ 166 kj
Thursday 5/11/23
10 min Low Impact Ride
Hannah Frankson
62 kj
Thursday 7/14/22
✅ 93 kj
Saturday 4/11/20
30 min Low Impact Ride
Christine D'Ercole
172 kj
Monday 5/17/21
✅ 218 kj
Friday 5/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Saturday 1/2/21
✅ 213 kj
Thursday 12/31/20
20 min Low Impact Ride
Hannah Frankson
129 kj
Saturday 7/4/20
✅ 170 kj
Monday 6/22/20
30 min Low Impact Ride
Hannah Corbin
148 kj
Monday 3/2/20
✅ 193 kj
Sunday 5/31/20
30 min Pick-Me-Up Ride
Hannah Corbin
208 kj
Thursday 3/5/20
✅ 208 kj
Friday 5/29/20
30 min Together We Go Far Ride
Robin Arzón
✅ 248 kj
Sunday 3/15/20
232 kj
Sunday 3/15/20
20 min Climb Ride
Ben Alldis
148 kj
Saturday 2/15/20
✅ 191 kj
Wednesday 2/12/20