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Shake and Bake
abcsdoc
#PFP #SouthernIL
1
Beat heather_miles
VS
heather_miles
Madison, MS
14 🔥
Beat abcsdoc
Workouts
Previous Workouts
Tuesday 4/19/22 @ 3:24 AM
42
kj
59
rpm
35
%
12
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Friday 5/20/22 @ 10:19 AM
✅
112
kj
68
rpm
47
%
18
mph
Thursday 6/10/21 @ 11:0 AM
34
kj
69
rpm
32
%
12
mph
10 min Low Impact Ride
Cody Rigsby
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Share
Tuesday 9/14/21 @ 10:30 AM
✅
49
kj
64
rpm
42
%
15
mph
Tuesday 8/25/20 @ 1:27 AM
190
kj
77
rpm
41
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Friday 4/10/20 @ 11:44 AM
✅
195
kj
80
rpm
40
%
17
mph
Monday 5/4/20 @ 7:8 PM
73
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Jenn Sherman
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Share
Tuesday 7/7/20 @ 11:12 AM
✅
86
kj
76
rpm
39
%
16
mph
Wednesday 1/8/20 @ 7:58 PM
132
kj
74
rpm
34
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Wednesday 4/15/20 @ 11:0 AM
✅
164
kj
80
rpm
37
%
15
mph
Previous Workouts
abcsdoc
#PFP #SouthernIL
1
Beat heather_miles
VS
heather_miles
Madison, MS
14 🔥
Beat abcsdoc
Workouts
Previous Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
42
kj
Tuesday 4/19/22
✅
112
kj
Friday 5/20/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
34
kj
Thursday 6/10/21
✅
49
kj
Tuesday 9/14/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
190
kj
Tuesday 8/25/20
✅
195
kj
Friday 4/10/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
73
kj
Monday 5/4/20
✅
86
kj
Tuesday 7/7/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
132
kj
Wednesday 1/8/20
✅
164
kj
Wednesday 4/15/20
Previous Workouts