Shake and Bake

Workouts

Tuesday 8/25/20 @ 1:27 AM
190kj
77rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/6/20 @ 7:19 PM
✅
202kj
79rpm
41%
17mph
Thursday 1/30/20 @ 7:13 PM
121kj
62rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 2:21 AM
✅
236kj
74rpm
46%
18mph
Friday 1/10/20 @ 1:26 AM
158kj
70rpm
41%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 6:13 PM
✅
192kj
80rpm
40%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
190 kj
Tuesday 8/25/20
✅ 202 kj
Monday 1/6/20
30 min XOXO, Cody
Cody Rigsby
121 kj
Thursday 1/30/20
✅ 236 kj
Friday 1/24/20
30 min Two for One: Groove Ride
Cody & Emma
158 kj
Friday 1/10/20
✅ 192 kj
Friday 1/10/20