Shake and Bake

Workouts

Wednesday 7/27/22 @ 5:47 PM
108kj
63rpm
37%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/1/22 @ 3:25 PM
✅
184kj
71rpm
44%
16mph
Wednesday 3/9/22 @ 2:53 AM
71kj
49rpm
38%
9mph
30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 10:20 PM
✅
225kj
79rpm
44%
18mph
Friday 3/4/22 @ 3:9 AM
120kj
73rpm
35%
13mph
30 min Encanto Ride
Robin Arzón
Sunday 1/30/22 @ 2:25 PM
✅
204kj
76rpm
43%
17mph
Wednesday 3/18/20 @ 12:29 AM
181kj
79rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 4/26/20 @ 7:23 PM
✅
250kj
73rpm
48%
18mph
Friday 4/3/20 @ 12:44 AM
89kj
79rpm
35%
14mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 8:46 PM
✅
157kj
71rpm
47%
18mph
Thursday 1/30/20 @ 7:13 PM
121kj
62rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 10:32 PM
✅
255kj
69rpm
50%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
108 kj
Wednesday 7/27/22
✅ 184 kj
Monday 8/1/22
30 min EMINEM Ride
Denis Morton
71 kj
Wednesday 3/9/22
✅ 225 kj
Saturday 2/5/22
30 min Encanto Ride
Robin Arzón
120 kj
Friday 3/4/22
✅ 204 kj
Sunday 1/30/22
30 min Lizzo Ride
Robin Arzón
181 kj
Wednesday 3/18/20
✅ 250 kj
Sunday 4/26/20
20 min 2000s Ride
Cody Rigsby
89 kj
Friday 4/3/20
✅ 157 kj
Wednesday 4/8/20
30 min XOXO, Cody
Cody Rigsby
121 kj
Thursday 1/30/20
✅ 255 kj
Friday 1/24/20