Shake and Bake
Workouts
Friday 12/8/23 @ 10:27 PM
197kj
73rpm
42%
17mph
Tuesday 12/26/23 @ 10:24 PM
✅
263kj
80rpm
45%
19mph
Sunday 9/20/20 @ 11:48 PM
265kj
75rpm
48%
18mph
Friday 9/18/20 @ 5:43 PM
✅
275kj
69rpm
49%
18mph
Friday 4/24/20 @ 9:10 PM
287kj
75rpm
50%
19mph
Friday 4/24/20 @ 10:30 AM
✅
294kj
80rpm
48%
20mph
Thursday 1/9/20 @ 10:14 PM
275kj
76rpm
48%
19mph
Saturday 1/25/20 @ 6:10 PM
✅
301kj
79rpm
48%
20mph
Thursday 11/28/19 @ 12:56 PM
✅
411kj
75rpm
48%
19mph
Thursday 11/28/19 @ 12:52 PM
381kj
68rpm
48%
17mph
Thursday 11/21/19 @ 10:42 PM
263kj
72rpm
49%
19mph
Wednesday 11/27/19 @ 10:40 AM
✅
298kj
83rpm
46%
20mph
Wednesday 9/11/19 @ 11:29 PM
✅
440kj
71rpm
52%
19mph
Thursday 9/12/19 @ 9:42 AM
432kj
77rpm
48%
19mph
Friday 7/12/19 @ 5:24 PM
✅
292kj
72rpm
51%
19mph
Thursday 8/1/19 @ 9:52 AM
284kj
74rpm
49%
19mph
Thursday 7/11/19 @ 7:16 PM
238kj
79rpm
44%
18mph
Thursday 7/11/19 @ 9:44 AM
✅
289kj
79rpm
48%
20mph
Wednesday 5/1/19 @ 9:9 PM
221kj
76rpm
43%
17mph
Tuesday 4/30/19 @ 9:44 AM
✅
304kj
80rpm
48%
20mph
Workouts
197
kj
Friday 12/8/23
287
kj
Friday 4/24/20
275
kj
Thursday 1/9/20
381
kj
Thursday 11/28/19
263
kj
Thursday 11/21/19